[Today’s run: 6 miles, mixed running and walking, with Boardtown Runners]
Got up at 5 am this morning. Staggered around. Ate some oatmeal. Took a quick shower.
Threw my clothes for the day into blue backpack. Put on running clothes. Got in old pickup truck with wife and dog. Drove to Starkville for running club.
Ran 3 miles, walked 3 miles, nice conversation both ways. Ate a bit of the post-run food. Changed into regular clothes.
Walked half a mile to meet up with wife. Drove to in-law house, said “Hi” to sister-in-law and her family. Worked with brother-in-law and father-in-law on house remodel project. Ate lunch, then worked some more.
Drug myself back to the truck, jumped in and drove home (with wife and dog).
Built stretcher frame and stretched canvas for wife’s next painting.
Ate some food.
Watched three episodes of Adam-12
Typing in blog entry.