New dog jog

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[Today’s run: 2 miles]

I did about 400 yards jogging with the new dog this evening.  She did pretty well for a couch-potato.  I could tell her feet were getting tired of the rough road surface.  We walked most of the way back.  And then I did some sprints and another mile of cool-down.

My 100 meter dash is down to 18.3s range.  But that is hand timed so I’m probably off by .5 (or more).  I’m still flirting with the idea of doing the race at the Mississippi Senior Games.  Probably a big waste of time and money.  But they don’t seem to have many people in the event, like 2 or 3 so maybe I could come in 4th!

 

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