Monday evening hill work

[Today’s run: 3.2 miles]

We didn’t have anybody show up for our 2nd Monday evening hill shuttle workout. Mrs. Howard helped me set out the equipment. Then she did some power walking of her own. And we waited a bit then took it all back down again.

We will try again next week.

In other news, I think the Aerostar transmission is showing signs of getting worse. I need to find a replacement.

And here is a youtube video which covers some of the things I’ve been watching recently, parts of a discussion between a conservative Christian Reformed Church pastor and a Roman Catholic school teacher, along with montage of other bits.

(I’ll note that rote memorization was still a thing when I was school age. My wife was an Awana award winner, which was all about memorization.)