Categories
running

Long Run

[Today’s run: 11.5 miles]

We have only been running 3-4 days each week and not as far as I used to.  But we are getting a good workout.

This morning we were with the Boardtown Runners in Starkville.  On Saturday we try to do at least 6 (to the first water stop and back).  Today we did a slightly abbreviated version of the whole planned route.

Here is my unrunner-ly looking shadow on S. Montgomery today.