[Third day of rest]
I did a fast day on Sunday. It was an unusual day and I did plan ahead a little bit. A particular issue has been on my mind and I decided to commemorate the day by not eating. I did go to church and had a nice afternoon fishing with my son on the neighbor’s pond. Very nice.
Monday was the MLK holiday and a normal work day. I did not run because I was recuperating from Sunday. But I did get a one-mile dog-walk in the evening.
Today it is back to normal. Wednesday’s we usually don’t run. I worked from the Bo-Jangle’s restaurant for a bit this morning while the wife was at the gym.
Now I’m feeling a bit tired and discombobulated. I think some portion of that is because the food interruption on Sunday (and the subsequent eats). Some is because I haven’t run since Saturday. Some is because I’m down about having another four years of David Axelrod telling me how to think.
I think tomorrow will be better.