Rest Day

Today’s Run:  Rest Day

Today is rest day number two from running and lifting.  If you recall, I had cataract surgery on my right eye yesterday and I am forced to take a few days off from exercise.  The break will do me good.  Even though exercise is good for you, too much of a good thing can be detrimental.

So, today I am the lady of leisure!  I did fix breakfast and lunch.  We will see about dinner.  Bob’s Country Bunker is open for dinner today and I feel the need for BBQ.

Went in for my post surgical eye appointment this morning and the Opthamologist seemed happy with everything.  He even brought up running and said I could resume that on Tuesday.  Look out road, here I come!

So, for Running Group tomorrow morning, I will help Marci set up the kitchen and just lounge around (and talk!).  My husband will run (11 miles is scheduled for tomorrow) and then we will go to my parents house to watch a tape of the women’s 10K race from the Olympics.  Then it is homeward bound.

Needless to say, I feel like a lazy daisy but I suppose that is necessary for everyone every now and then.  I guess I should just sit back and enjoy my rest day while it lasts.  Wanna peel me a grape?