Today’s Run:  50 Min lifting at the “Y”

Today is a picture perfect day!  After a rather difficult week last week, this one has started off with a bang.

If you recall, last Wednesday I dropped a 10lb. plate on my foot in the weight room.  That meant I could not get my shoes on to do anymore exercising.  That meant that I got grouchy because of the lack of endorphines (the “Happy Hormones” you get from exercising).  But never fear!  Today I got my shoes on and went to the gym.  Bells and Whistles!

Then as soon as we got home from the “Y”, the house appraiser came to look at the house.  This is a positive development as we have been waiting for one and a half weeks for this person to show up.  Yeah!

After lunch, I had time to paint!  I have a custom order that I have been wanting to work on and I had the time available to spend on that.  Relaxing!

Soon, it will be a trip into town for errands.  One of those errands is going back to the “Y” to pick up a T-shirt that I earned for the month of June.  I participated in the Mile-A-Day Marathon.  The goal of this is to get people to walk/run at least the equivalent of one mile a day during the month of June to equal the distance of a marathon race (26.2 miles).  I have completed the distance of two marathons this month. Success!

So, this has been a wonderful Monday and I trust yours has been too!  Here is a pic of the custom order I have been painting on.  It is a pic of a Hibiscus.  Hopefully you can at least tell it is a flower/