Yesterday I had the run from hell.  If you recall, I overheated.  I got dizzy.  I stopped sweating.  It was pretty awful so I called MFH (My Favorite Husband) to come and get me.

It is now over 24 hours since that botched run and I am still a bit dizzy and disoriented.  I have been pushing fluids~water and Gatorade.

Every time I drink, my stomach cramps and I feel awful.  I do not know what to do.

Tomorrow I am scheduled for a minimum of seven miles and I really do not know if I can do that with the way I am feeling right now.  Sure hope I did not wait too long to call MFH yesterday!

So, today is a REAL rest day.  No cutting the grass.  No housework.  I am, of course, cooking and doing laundry.  Those things HAVE to be done.  They do not get done all by themselves, you know!

I am also taking care of all the animals.  That sometimes feels like a full time job in and of itself.   🙂

Other than that, I am not doing a doggone thing.  Do you think I will be ready for seven tomorrow?  Sure hope so!  Those miles are not going to run themselves!