Today’s Run:  4.22 miles

I am NOT on the injured list!!!  YAY!!!  Bells and Whistles!!!  Hurray!!!  Yippie!!!

The bones in my foot are just fine.  My arches are shot…inserts required and purchased.

“Sissy Run” of 5 miles tomorrow morning to try them out before Saturday’s 18 miler.

I am very tired.  Drove two hrs to and from the Dr office. Add another two hrs to and from the Athletic shoe store (in the opposite direction~in another state even).  Another hour taking my niece home (She wanted to travel with me to Alabama).

Kinda reminded me of the Blues Brothers…but not quite?

http://www.youtube.com/watch?v=YHa_jqxnn4o