Daily Archives: February 13, 2018

Fasting today

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[Yesterday’s run: 3.5 miles]

I received some news about an old friend yesterday that made me sad and worried.

Today it is convenient for me to take a day of fasting, so I am going to do that.  I won’t be at peak mental or physical performance, but I think it will be OK.

I can’t tell you that it actually makes a big difference in the grand scheme of things.  But it helps me.  I have something come along every few months that demands some response more than the general run of “bad news” that seems to drive our television/internet culture.

I know people who have done fasting as often as once a week.  It takes me a day or two to recover, so I don’t think I can do that and still be doing my job and meet the general responsibilities of life.

But I can today.

My big fear is that I’ll forget and unthinkly dive into the refrigerator.  I have to remember.

The way this is supposed to be done is “in secret” and I’ve just told you, so I’m not really doing it right.  That’s OK.

Filed under other thoughts
Feb 13, 2018
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