[Today’s run: 6 miles, about 1/3 walking]
This morning’s run was very hot. And I ran last night also. The result was that I made it to the first water stop and headed back slow but ended up walking some before I made it all the way in.
I noticed that other folks were also walking today. It was hot.
After the run I met my son at his apartment and we did some more work on cleaning it out. We made some good progress on that. I washed some of the walls and he boxed some stuff up. We brought some of it home and left some to transport later.
This afternoon he was kicking around in the kitchen trying to find some inspiration about lunch. I was giving him a hard time about not being able to feed himself. Then, while I was in the shower he went to the store and bought a couple of nice steaks and some other ingredients for a really nice dinner. We had veggies cooked on the grill, steak, and a nice spinach salad. So yes, he does know how to feed himself!
I watched two episodes of “Longmire”, a detective show set in Wyoming, on Netflix. And we tossed the frisbee a bit in the front yard then played scrabble this evening.