[Today’s run: 3.4 miles]
I’m not sure why I am so far behind with blogging.
About 2 weeks ago I signed up for myfitnesspal.com and it seems like a lot of my online energy is going toward putting my food into my food diary. I know it is really not that difficult.
During that time I have run at least three times in the evening when I otherwise would not have done so, solely to cover for an overabundance of calories during the day. I guess that’s a good reason to get out for a run. But I’m not sure my eating habits are really changing much. I have lost a few pounds, so maybe I’m ahead in the big picture.