Daily Archives: August 18, 2012

Recent runs

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[Yesterday’s run: 3 miles, Today’s run 5.5 miles]

We have started on a program to get us to a half marathon in November.  It is the intermediate level program from the Hal Higdon website.

It may have too many active days for us.  I think maybe our old bones need another day of rest each week.  But we will start out and see how it goes.

 

 

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Aug 18, 2012
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