Today’s Run:  Huge Rest day

Yesterday my husband and I went to get our annual flu shot.  No big deal.  We get one every year.  We went to our local Rite Aid Pharmacy and paid up and they gave each of us our injection for the year and our very own band aid!  Cool Beans!

Last evening, I noticed my arm was getting a bit sore.  I mentioned it to my husband and his was a little sore, too.  Well, I thought that if our arms were feeling the affects of the shot then maybe we should take a day off from running. So, that is what we decided, no running.

Fast forward to this morning.  Augh!  We were so tired!  We fluctuated between really, really hot and really, really cold.  We were achy.  We were stiff. We were sick.  Bummer.

So, my husband called in sick for the day and I shortened my list of things to do around the house.  We rested.  I slept the entire afternoon.  Hopefully, tomorrow we will be back at it.  The road beckons.  We have four miles calling us to run that should have been run today.  Duty calls!