I am on this diet web site called MyFitnessPal.com. Everyday, I log everything I eat, drink and fortunately, not everything I wish I had eaten! It also keeps track of all my exercise. This site knows the calorie content of everything ever invented that is food related and can calculate the calories burned for every exercise you could possibly do. It is good for accountability (as long as you are honest!).
At the end of each day, it will tell you “If everyday were like today, in five weeks, you would weigh X number pounds”.
With the three days of driving and fast food we just did, I will weigh about 300 pounds if five weeks! Well, that may be a slight exaggeration, but the thought of the weight I can gain in five weeks is not a happy thought.
Accountability is a good thing in all aspects of life, whether it be food, exercise or in your Spiritual life. Just because you go to church on Sunday morning, does not make you spiritual. Some day, you will be held accountable for what you did during your time here. There is no MySpiritualPal but there is the Bible and that is our guide for all aspects of our life.
Accountability.
