On a different scale

Comments Off
Posted by w0ep on June 30, 2018 at 9:02 pm

[Wednesday – 3 miles of hills; today’s run 5 miles in Columbus]

I had a quick trip on Friday morning to Birmingham, AL.  That is about 2 hours east of here.  I took 82, mostly 4-lane, to Tuscaloosa, then Interstate 20 to into Birmingham.

I was picking up a doctor’s-office-type scale which I bought from UAB surplus online.  I brought it home and it’s in the bathroom now, replacing our old, thin, flat, floor scale which was starting to get really flaky.  The tall scale is kind of beat up, but it appears to work OK.  I was 172 after my run this morning.

This evening we went to a local restaurant, Proffit’s Porch.  We both had red beans and rice.  It was a group dinner for the local Possum Town Runner’s group.  It was fun.

(UAB is University of Alabama at Birmingham)

 

Filed under other thoughts, running
Both comments and pings are currently closed.
« I’m not the only problem | Notification device II »
---------------------------------------------------

Older Posts

July 2018
S M T W T F S
« Jun    
1234567
891011121314
15161718192021
22232425262728
293031  

Archives

|