Categories
Iowa running

Abbreviated PH run

[Today’s run: 3.1 miles]

It’s toasty here.

I was able to get up and out on the road around sunrise this morning.

In the past I’ve run west on Oakwood to the intersection with Scott and entered the Gay Lea Wilson bike trail at that point. Then I would come off of the bike trail at NE 56th St, go south to Oakwood and return to the start. That is something like 5 miles.

But today I didn’t feel I could do that much. So I went east at the start, up to Shadyview, north to the bike trail, west to PH Blvd, to Oakwood and home. That turned out to be just under 3 miles so I went past the house to the Fairview corner. That gave me a good 5k.

You can see I’m running slowly these days.