{"id":5987,"date":"2020-01-03T15:10:24","date_gmt":"2020-01-03T21:10:24","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=5987"},"modified":"2020-01-03T16:36:49","modified_gmt":"2020-01-03T22:36:49","slug":"2019-in-review","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=5987","title":{"rendered":"2019 In Review"},"content":{"rendered":"<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5988\" rel=\"attachment wp-att-5988\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5988\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/81793554_2648326811954105_1756784667949793280_n.jpg\" alt=\"\" width=\"960\" height=\"924\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/81793554_2648326811954105_1756784667949793280_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/81793554_2648326811954105_1756784667949793280_n-300x289.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/81793554_2648326811954105_1756784667949793280_n-768x739.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/81793554_2648326811954105_1756784667949793280_n-624x601.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>2019 was an amazing year and not just for running!\u00a0 This past year brought many changes to our lives, many of which were answers to a specific prayer we&#8217;d been praying for over a year.\u00a0 That one specific prayer was answered in a whirlwind of, &#8220;Here you go!&#8221; this past July.<\/p>\n<p>I&#8217;d like to take just a quick peek at each of the months in 2019 and see just how exciting of a year it has been.<\/p>\n<p>January kicked off in Florida at Bear Bait Ultras.\u00a0 I was blessed to see many running friends there, race during\/through a tornado warning and *hopefully* for the last time, lost my vision on the trails.\u00a0 Bear Bait is a blast to run and it was fun to meet some Twitter running friends for the first time IRL along with many Mississippi running friends!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5989\" rel=\"attachment wp-att-5989\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5989\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50461631_10218134255485476_528285457058889728_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50461631_10218134255485476_528285457058889728_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50461631_10218134255485476_528285457058889728_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50461631_10218134255485476_528285457058889728_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>After a disappointing day on the trails, I was able to grab a few very chilly and breezy miles on the Gulf Coast before heading back home.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5990\" rel=\"attachment wp-att-5990\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5990\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50636612_2035927453194047_2912818520607686656_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50636612_2035927453194047_2912818520607686656_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50636612_2035927453194047_2912818520607686656_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50636612_2035927453194047_2912818520607686656_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Right after Bear Bait was the Mississippi Blues Marathon.\u00a0 January was a busy month!\u00a0 Instead of running the Blues, I volunteered.\u00a0 Actually, this was my 2nd year in a row volunteering at the Blues!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5993\" rel=\"attachment wp-att-5993\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5993\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51300768_2048995471887245_7062764158504140800_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51300768_2048995471887245_7062764158504140800_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51300768_2048995471887245_7062764158504140800_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51300768_2048995471887245_7062764158504140800_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>As soon as my volunteering duties were over, a Mississippi friend and I had made arrangements to meet so I could meet sweet Miss Charlotte.\u00a0 I&#8217;d been wanting to meet both Stephen and Charlotte for a very long time so I was excited!\u00a0 I came with a gift of two apples.\u00a0 One red apple and one yellow apple.\u00a0 I wasn&#8217;t sure what kind of apples Charlotte liked best?\u00a0 Turns out she likes them both.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5994\" rel=\"attachment wp-att-5994\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5994\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51101891_2044498665670259_5693563820451037184_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51101891_2044498665670259_5693563820451037184_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51101891_2044498665670259_5693563820451037184_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51101891_2044498665670259_5693563820451037184_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5995\" rel=\"attachment wp-att-5995\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5995\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50614904_2044498632336929_5666625725440983040_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50614904_2044498632336929_5666625725440983040_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50614904_2044498632336929_5666625725440983040_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/50614904_2044498632336929_5666625725440983040_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>She&#8217;s an absolute sweetheart and I loved all her pig snuggles and kisses and giving lots of pig tummy rubs.\u00a0 What a fun day!!!<\/p>\n<p>No races in February but a big change in my running!\u00a0 I had hired a new coach and we were busy getting me 100k ready in 4 weeks.\u00a0 It was an exciting and very intense month of training.\u00a0 MFH was kind of a sad panda because I had a large training run on Valentine&#8217;s Day and knew I would be too tired to go out for dinner.\u00a0 He did the very best thing and brought me a heart shaped donut as a surprise during my run.\u00a0 It had lots of frosting and was wonderful!<a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5991\" rel=\"attachment wp-att-5991\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5991\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51868936_2072253019561490_3411043866634092544_n.jpg\" alt=\"\" width=\"542\" height=\"562\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51868936_2072253019561490_3411043866634092544_n.jpg 542w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/51868936_2072253019561490_3411043866634092544_n-289x300.jpg 289w\" sizes=\"(max-width: 542px) 100vw, 542px\" \/><\/a><\/p>\n<p>March arrived and so did Pistol 100!\u00a0 I had originally registered for the 100M but life was life so instead, I was super excited to race my first 100k.\u00a0 My new coach, having only a month to get me ready, did an amazing job! We decided we didn&#8217;t care how long it took to finish, the goal was to finish and we did! YAY!!!\u00a0 I guess that Valentine&#8217;s Day donut paid off.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5992\" rel=\"attachment wp-att-5992\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5992\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/54278933_2122135597906565_7064160817444290560_n.jpg\" alt=\"\" width=\"400\" height=\"600\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/54278933_2122135597906565_7064160817444290560_n.jpg 400w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/54278933_2122135597906565_7064160817444290560_n-200x300.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>April was a huge surprise!\u00a0 WJTV in Jackson, Mississippi had been doing a segment on fitness and asked me and a few of the #MScoffeerunners to come down to their TV studio for a live, on air segment.\u00a0 We had a blast!!!\u00a0 It was quick but fun!\u00a0 Shout out to the #MScoffeerunners being willing and able to take the time and head over to the studio at very early o&#8217;clock!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5996\" rel=\"attachment wp-att-5996\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5996\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/57370615_2683204455029015_4842715599224176640_o.jpg\" alt=\"\" width=\"716\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/57370615_2683204455029015_4842715599224176640_o.jpg 716w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/57370615_2683204455029015_4842715599224176640_o-224x300.jpg 224w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/57370615_2683204455029015_4842715599224176640_o-624x837.jpg 624w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6012\" rel=\"attachment wp-att-6012\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6012\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/57038355_2409370419086738_1980839144548466688_n.jpg\" alt=\"\" width=\"528\" height=\"720\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/57038355_2409370419086738_1980839144548466688_n.jpg 528w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/57038355_2409370419086738_1980839144548466688_n-220x300.jpg 220w\" sizes=\"(max-width: 528px) 100vw, 528px\" \/><\/a><\/p>\n<p>May is ALWAYS about the Coke 10k!\u00a0 I very dearly love this race and have run it every year since 2012&#8230;.except for the year #1 Son graduated from college the same day as race day.\u00a0 I wouldn&#8217;t miss seeing him graduate from college for anything!!! We had a terrific turnout of #MScoffeerunners travel up to Corinth, Mississippi to run this race.\u00a0 This is one of the page&#8217;s destination\/group races.\u00a0 It&#8217;s fun to travel to different parts of the state, meet other runners from the state you wouldn&#8217;t normally bump into and just have a terrific time.\u00a0 IMO, the Coke 10k is the best 10k in the entire state of Mississippi.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5997\" rel=\"attachment wp-att-5997\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5997\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59295407_2486096581414010_1831916582398328832_o.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59295407_2486096581414010_1831916582398328832_o.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59295407_2486096581414010_1831916582398328832_o-300x200.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59295407_2486096581414010_1831916582398328832_o-768x512.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59295407_2486096581414010_1831916582398328832_o-624x416.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>I just love this mural in Corinth and am *that* dork who takes this pic every year.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5998\" rel=\"attachment wp-att-5998\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5998\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59588537_2188999754553482_1979808434001805312_n.jpg\" alt=\"\" width=\"935\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59588537_2188999754553482_1979808434001805312_n.jpg 935w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59588537_2188999754553482_1979808434001805312_n-292x300.jpg 292w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59588537_2188999754553482_1979808434001805312_n-768x789.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/59588537_2188999754553482_1979808434001805312_n-624x641.jpg 624w\" sizes=\"(max-width: 935px) 100vw, 935px\" \/><\/a><\/p>\n<p>June was super special!\u00a0 I had registered to run the Rez Loop Challenge.\u00a0 This was a timed ultra and you ran as many 10-ish mile loops as you could in the allotted time.\u00a0 The thing that makes this race unique is the alligators and other fun wildlife along the course.\u00a0 I&#8217;m a sucker for stuff like that!\u00a0 Close to race day, #1 Son asked if he could run with me a loop or two to learn how to pace himself for his upcoming 50k.\u00a0 This was new territory for him (BTW, he smashed that 50k!!!\u00a0 He&#8217;s a very strong and good ultra runner!) After checking to make sure it was okay with the people in charge, #1 Son tagged along with me&#8230;which was a good thing because I got lost on the first loop.\u00a0 I&#8217;m gifted that way I guess.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5999\" rel=\"attachment wp-att-5999\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5999\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/64453862_10216179027002876_3477090542272118784_n.jpg\" alt=\"\" width=\"960\" height=\"774\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/64453862_10216179027002876_3477090542272118784_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/64453862_10216179027002876_3477090542272118784_n-300x242.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/64453862_10216179027002876_3477090542272118784_n-768x619.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/64453862_10216179027002876_3477090542272118784_n-624x503.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6000\" rel=\"attachment wp-att-6000\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6000\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/62245512_2249262825193841_3691505458696159232_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/62245512_2249262825193841_3691505458696159232_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/62245512_2249262825193841_3691505458696159232_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/62245512_2249262825193841_3691505458696159232_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>July was&#8230;.interesting.\u00a0 MFH had been interviewing for a new job the majority of 2019 but nothing had panned out.\u00a0 This was the specific prayer request I&#8217;d mentioned earlier?\u00a0 When he drove up to Dubuque, Iowa, for his interview I&#8217;m afraid we&#8217;d both didn&#8217;t expect anything to pan out?\u00a0 Boy, were we in for a surprise!<\/p>\n<p>MFH (My Favorite Husband) interviewed then started the drive home (about 13 hours drive) when he got the call offering him the job!\u00a0 We were soooo excited!!!\u00a0 They wanted him to start in 3 weeks.\u00a0 Yikes!!!<\/p>\n<p>July consisted of the interview, driving to Dubuque that same weekend and buying a house that same weekend, driving back to Mississippi, packing the house and moving into the house exactly 3 weeks to the day that he interviewed.\u00a0 It was a crazy time!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6001\" rel=\"attachment wp-att-6001\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6001\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/65308715_2278196145633842_2095263751988051968_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/65308715_2278196145633842_2095263751988051968_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/65308715_2278196145633842_2095263751988051968_n-300x225.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/65308715_2278196145633842_2095263751988051968_n-768x576.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/65308715_2278196145633842_2095263751988051968_n-624x468.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>Our sweet, sweet puppy, Tess, also showed signs of being ill during the move and a week after the move we had to put her down.\u00a0 I was heartbroken!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6002\" rel=\"attachment wp-att-6002\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6002\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/67233723_2335470569906399_3092828846320254976_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/67233723_2335470569906399_3092828846320254976_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/67233723_2335470569906399_3092828846320254976_n-300x225.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/67233723_2335470569906399_3092828846320254976_n-768x576.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/67233723_2335470569906399_3092828846320254976_n-624x468.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>I&#8217;m so thankful that during all this time there were training miles to be run.\u00a0 Those miles helped me deal with the stress of the move and the sorrow of losing Tess.<\/p>\n<p>Training miles were ramping up.\u00a0 Soon I would have a marathon and a 50M to run.\u00a0 No time to fiddle!\u00a0 I had been introduced to a Rails to Trails here in Dubuque called Heritage Trail.\u00a0 The trailhead was just a few miles from my house and ended in the town where the movie Field of Dreams was filmed!\u00a0 Being the nerd I am, I was intrigued and started doing the majority of my long training runs on the Heritage Trail (HT.)<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6003\" rel=\"attachment wp-att-6003\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6003\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/66960412_2326286730824783_1861570750301863936_n.jpg\" alt=\"\" width=\"706\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/66960412_2326286730824783_1861570750301863936_n.jpg 706w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/66960412_2326286730824783_1861570750301863936_n-221x300.jpg 221w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/66960412_2326286730824783_1861570750301863936_n-624x848.jpg 624w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/><\/a><\/p>\n<p>August I decided to begin my long run by running the bases at the ball diamond from the movie and then complete my run on HT.\u00a0 What a blast!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6004\" rel=\"attachment wp-att-6004\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6004\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/67517379_2343885095731613_4075964555639914496_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/67517379_2343885095731613_4075964555639914496_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/67517379_2343885095731613_4075964555639914496_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/67517379_2343885095731613_4075964555639914496_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>I&#8217;m tickled to be able to report that by the end of 2019 I had managed to run every mile of HT.\u00a0 I&#8217;ve repeated many segments of this trail but YAY for running the entire thing!<\/p>\n<p>September we officially welcomed Chester to our little family.\u00a0 He&#8217;d lived here a few weeks before we admitted he was exactly what we needed.\u00a0 Castro, our kitty, may still not agree but Chester is a hoot and we love having him around.\u00a0 We adopted him from the pound.\u00a0 He chose us and he was right!\u00a0 We are his persons.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6005\" rel=\"attachment wp-att-6005\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6005\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/69630992_2399263243527131_7826139572542111744_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/69630992_2399263243527131_7826139572542111744_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/69630992_2399263243527131_7826139572542111744_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/69630992_2399263243527131_7826139572542111744_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>October was super special.\u00a0 It was time for that marathon I mentioned.\u00a0 This race was in Detroit, the Detroit Free Press Marathon.\u00a0 It begins in Detroit, passes into Ontario for a while and then you cross back into the states.\u00a0 Terrific race!\u00a0 What made this race so special was A:\u00a0 it was my last long training run for my 50M that was 20 days away but most importantly, B:\u00a0 I would get to see Aiden and give him his marathon finishers medal AT the finish line!\u00a0 I mean, how awesome is that!?!<\/p>\n<p>Aiden&#8217;s dad and Aiden registered for the 5k the day before the marathon so the 3 of us ran the 5k together.\u00a0 It was too awesome!!!\u00a0 Then the next day I ran the full with Aiden&#8217;s uncle.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6006\" rel=\"attachment wp-att-6006\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6006\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/73097181_2490895911030530_400906407915814912_n.jpg\" alt=\"\" width=\"640\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/73097181_2490895911030530_400906407915814912_n.jpg 640w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/73097181_2490895911030530_400906407915814912_n-200x300.jpg 200w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/73097181_2490895911030530_400906407915814912_n-624x936.jpg 624w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6007\" rel=\"attachment wp-att-6007\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6007\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/74227291_2495716893881765_4931681264030711808_n.jpg\" alt=\"\" width=\"758\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/74227291_2495716893881765_4931681264030711808_n.jpg 758w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/74227291_2495716893881765_4931681264030711808_n-237x300.jpg 237w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/74227291_2495716893881765_4931681264030711808_n-624x790.jpg 624w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/><\/a><\/p>\n<p>It was hard to say goodbye to these wonderful people!!!\u00a0 What a terrific and very special weekend!<\/p>\n<p>Finally the day I&#8217;d been training toward all year was here.\u00a0 Tunnel Hill 50M.\u00a0 My secret goal of 2019 was to earn a PR (Personal Record) at this race.\u00a0 My old 50M PR was from 2016 and it was time to break that record!\u00a0 Y&#8217;all, I&#8217;m still over the moon excited about this race!\u00a0 Not sure my feet will ever hit the ground again!!!\u00a0 I crossed the finish at Tunnel Hill 7 minutes faster than I&#8217;d ever run the 50M distance!\u00a0 YAY!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6008\" rel=\"attachment wp-att-6008\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6008\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/75341214_2535155496604571_5325636327507492864_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/75341214_2535155496604571_5325636327507492864_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/75341214_2535155496604571_5325636327507492864_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/75341214_2535155496604571_5325636327507492864_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>What made this even sweeter was being able to mail the shiny buckle off to Aiden.\u00a0 This was the first buckle I&#8217;d been able to earn for him!<\/p>\n<p>Well, the dust was starting to settle on 2019 when I got talked into running a winter trail series in Dixon, Illinois.\u00a0 December was the first race in this series so I wrapped up December on the trails in Illinois.\u00a0 It&#8217;d been ages since I&#8217;d raced~raced a 5k.\u00a0 I&#8217;m still terrible at them so that part hasn&#8217;t changed but wowzers, that was a fun time!!!\u00a0 I loved every step AND I&#8217;m learning to run in snow!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6009\" rel=\"attachment wp-att-6009\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6009\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/img-1796_orig.jpg\" alt=\"\" width=\"1100\" height=\"733\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/img-1796_orig.jpg 1100w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/img-1796_orig-300x200.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/img-1796_orig-768x512.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/img-1796_orig-1024x682.jpg 1024w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/img-1796_orig-624x416.jpg 624w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/a><\/p>\n<p>We wrapped up 2019 in Colorado celebrating Christmas with family and grabbing some trail miles in the mountains.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6010\" rel=\"attachment wp-att-6010\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6010\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80814063_2637944726325647_6886875944833777664_n.jpg\" alt=\"\" width=\"720\" height=\"540\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80814063_2637944726325647_6886875944833777664_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80814063_2637944726325647_6886875944833777664_n-300x225.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80814063_2637944726325647_6886875944833777664_n-624x468.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>With the moving, losing Tess, gaining Chester and making new friends&#8230;.2019 has been a wonderful year!\u00a0 I&#8217;m excited for the challenges of 2020.\u00a0 Let&#8217;s go crush some goals!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6014\" rel=\"attachment wp-att-6014\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6014\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80989549_2655719381214848_4992336660495597568_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80989549_2655719381214848_4992336660495597568_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80989549_2655719381214848_4992336660495597568_n-150x150.jpg 150w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80989549_2655719381214848_4992336660495597568_n-300x300.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80989549_2655719381214848_4992336660495597568_n-768x768.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80989549_2655719381214848_4992336660495597568_n-624x624.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6011\" rel=\"attachment wp-att-6011\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6011\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80384852_2628999153886871_5515656546949791744_n.jpg\" alt=\"\" width=\"800\" height=\"708\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80384852_2628999153886871_5515656546949791744_n.jpg 800w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80384852_2628999153886871_5515656546949791744_n-300x266.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80384852_2628999153886871_5515656546949791744_n-768x680.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/80384852_2628999153886871_5515656546949791744_n-624x552.jpg 624w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>#IRun4Aiden<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=6019\" rel=\"attachment wp-att-6019\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6019\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/82099463_2649223441864442_8002421368425545728_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/82099463_2649223441864442_8002421368425545728_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/82099463_2649223441864442_8002421368425545728_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2020\/01\/82099463_2649223441864442_8002421368425545728_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2019 was an amazing year and not just for running!\u00a0 This past year brought many changes to our lives, many of which were answers to a specific prayer we&#8217;d been praying for over a year.\u00a0 That one specific prayer was answered in a whirlwind of, &#8220;Here you go!&#8221; this past July. I&#8217;d like to take [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,28,27,22,6,26,8,3,25,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5987"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5987"}],"version-history":[{"count":6,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5987\/revisions"}],"predecessor-version":[{"id":6020,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5987\/revisions\/6020"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5987"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}