{"id":5920,"date":"2019-10-22T14:41:50","date_gmt":"2019-10-22T19:41:50","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=5920"},"modified":"2019-10-27T19:08:29","modified_gmt":"2019-10-28T00:08:29","slug":"detroit-free-press-marathon-weekend","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=5920","title":{"rendered":"Detroit Free Press Marathon Weekend"},"content":{"rendered":"<p>Things have been a bit crazy at our place recently and I haven&#8217;t been blogging.\u00a0 I really haven&#8217;t had much to share aside from, I&#8217;m training for a couple of races.\u00a0 Decided not to bore you with, I ran X number miles today kind of blogs and wait until race #1 was in the books.\u00a0 That race was this past weekend and it was a dream come true weekend!<\/p>\n<p>You&#8217;re asking, Did you win or something!?!\u00a0 Good heavens, no!\u00a0 Too funny!!! I did follow my coach&#8217;s instructions to the letter and I think I deserve a gold star by my name for that!\u00a0 It&#8217;s not often I do that.\u00a0 I have a tendency to push it a little bit but not this weekend.\u00a0 Too much was a stake and we still have one more race in 17 days.\u00a0 I don&#8217;t want to mess anything up.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5921\" rel=\"attachment wp-att-5921\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5921\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/51Y4UIq7iML._UY395_.jpg\" alt=\"\" width=\"395\" height=\"395\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/51Y4UIq7iML._UY395_.jpg 395w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/51Y4UIq7iML._UY395_-150x150.jpg 150w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/51Y4UIq7iML._UY395_-300x300.jpg 300w\" sizes=\"(max-width: 395px) 100vw, 395px\" \/><\/a><\/p>\n<p>This past weekend was the Detroit Free Press Marathon. For the first time ever, I doubled up on races for the weekend running the 5k on Saturday and then the Marathon on Sunday.\u00a0 Under normal circumstances I would have &#8220;just&#8221; run the marathon and had a great weekend.\u00a0 This weekend was not normal circumstances and I wanted everything to be perfect!<\/p>\n<p>It was perfect!<\/p>\n<p>Friday evening you would have found me at packet pickup with my IRun4 buddy Aiden and his parents.\u00a0 Aiden and his dad were registered for the 5k on Saturday.\u00a0 We hit the Expo together to get our bibs and see all the goodies for sale.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5922\" rel=\"attachment wp-att-5922\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5922\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72779201_2489384951181626_4443862323114803200_n.jpg\" alt=\"\" width=\"704\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72779201_2489384951181626_4443862323114803200_n.jpg 704w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72779201_2489384951181626_4443862323114803200_n-220x300.jpg 220w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72779201_2489384951181626_4443862323114803200_n-624x851.jpg 624w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/><\/a><\/p>\n<p>I love Expos!\u00a0 So many fun things to see and buy~I always want to buy everything!!! This time I picked up a few things but not tons.\u00a0 MFH (My Favorite Husband) should be proud.<\/p>\n<p>It was fun to bump into a couple of online friends at the Expo, too!\u00a0 \u00a0The running community really is full of amazing people!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5923\" rel=\"attachment wp-att-5923\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5923\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73413211_2490456874407767_7371359319658332160_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73413211_2490456874407767_7371359319658332160_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73413211_2490456874407767_7371359319658332160_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73413211_2490456874407767_7371359319658332160_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5924\" rel=\"attachment wp-att-5924\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5924\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74178233_2497775863675868_207814432158384128_n.jpg\" alt=\"\" width=\"492\" height=\"654\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74178233_2497775863675868_207814432158384128_n.jpg 492w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74178233_2497775863675868_207814432158384128_n-226x300.jpg 226w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/><\/a><\/p>\n<p>After the Expo, Aiden&#8217;s parents, Aiden and I grabbed dinner.\u00a0 We went to Slow&#8217;s BBQ in Detroit and I&#8217;m here to tell you, that was the most amazing thing I&#8217;ve ever had in my life!\u00a0 Holy BBQ Sandwich!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5925\" rel=\"attachment wp-att-5925\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5925\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73458756_2489476091172512_4433286722062647296_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73458756_2489476091172512_4433286722062647296_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73458756_2489476091172512_4433286722062647296_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73458756_2489476091172512_4433286722062647296_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Early o&#8217;clock Saturday, we all met at the starting line for the 5k. Aiden&#8217;s uncle Jason was there, too!\u00a0 Loved meeting and running with him through the full on Sunday!!!\u00a0 Nicest guy ever!<\/p>\n<p>We grabbed a quick pic before the race and then we were off!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5926\" rel=\"attachment wp-att-5926\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5926\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73007254_2490638777722910_3176130016199049216_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73007254_2490638777722910_3176130016199049216_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73007254_2490638777722910_3176130016199049216_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73007254_2490638777722910_3176130016199049216_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>This was Aiden and his dad&#8217;s very first race!\u00a0 It was a huge honor to get to share it with them.\u00a0 I&#8217;m telling you, those two guys can run!!!\u00a0 ZOOM!\u00a0 It was so exciting to be with them when they earned their first bling!\u00a0 #AlwaysEarned<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5927\" rel=\"attachment wp-att-5927\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5927\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73097181_2490895911030530_400906407915814912_n.jpg\" alt=\"\" width=\"640\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73097181_2490895911030530_400906407915814912_n.jpg 640w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73097181_2490895911030530_400906407915814912_n-200x300.jpg 200w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73097181_2490895911030530_400906407915814912_n-624x936.jpg 624w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>I gotta tell you, Aiden&#8217;s mom was an &#8220;A&#8221; #1 photographer this weekend.\u00a0 She captured so many great memories with her phone!\u00a0 I can&#8217;t thank you enough for all the terrific pics, Andrea!!!<\/p>\n<p>After the race, I met up with some other friends.<\/p>\n<p>See, I found out that two of my Mississippi running friends were in town for the race!\u00a0 How awesome is that!?!\u00a0 There&#8217;s no way I&#8217;d pass up the opportunity to meet up with fellow #MScoffeerunners.\u00a0 We met up at Buffalo Wild Wings and enjoyed wings and beer, caught up on old times, travel stories and fun things like that.\u00a0 Then I grabbed a total stranger to take our pic&#8230;some teenage kid who looked like he&#8217;d rather die on the spot than a take pic of us.\u00a0 I felt moderately bad for him but decided that it #BuildsCharacter and everybody needs more character, right?<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5928\" rel=\"attachment wp-att-5928\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5928\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74230316_2491505634302891_4767657502378557440_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74230316_2491505634302891_4767657502378557440_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74230316_2491505634302891_4767657502378557440_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74230316_2491505634302891_4767657502378557440_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Soon it was time to hit the sack and get a little sleep before my early o&#8217;clock wake up call for the marathon the next morning. I put out my race stuff, took my Flat Melinda pic and was asleep immediately.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5929\" rel=\"attachment wp-att-5929\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5929\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72563756_2491535947633193_7888167150928527360_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72563756_2491535947633193_7888167150928527360_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72563756_2491535947633193_7888167150928527360_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72563756_2491535947633193_7888167150928527360_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>See, I discovered Saturday morning that I&#8217;d entered EST and had lost an entire hour.\u00a0 The thought had never entered my mind that I&#8217;d be traveling to a different time zone!\u00a0 It was just an hour but when you need to get up at 4:00am for a race which turns into 3:00am&#8230;I&#8217;m just a sissy, I guess? Needless to say, I felt that lack of an hours sleep!<\/p>\n<p>Soon, I was up and ready to roll.\u00a0 I called an Uber and rode over to the start.\u00a0 \u00a0The Uber driver had quite the time getting me to our arranged meeting place because all the roads were already closed for the race.\u00a0 She got me pretty close and I walked it the rest of the way in.<\/p>\n<p>We all met up before the race and soon it was time to toe the line!\u00a0 Woo~Hoo!!!<\/p>\n<p>This race begins right before dawn so we had just a little bit of dark o&#8217;clock running.\u00a0 It&#8217;s very well lit so you didn&#8217;t have to worry about tripping over people or obstacles.\u00a0 YAY, right?<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5930\" rel=\"attachment wp-att-5930\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5930\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/e321587223.jpg\" alt=\"\" width=\"4031\" height=\"2267\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/e321587223.jpg 4031w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/e321587223-300x169.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/e321587223-768x432.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/e321587223-1024x576.jpg 1024w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/e321587223-624x351.jpg 624w\" sizes=\"(max-width: 4031px) 100vw, 4031px\" \/><\/a><\/p>\n<p>It was a blast running the Ambassador Bridge into Canada!\u00a0 Holy Cow that bridge was fun!!!\u00a0 Guess I didn&#8217;t realize how early into the race you hit the bridge? Loved watching the sunrise and running into a different country~coolest thing ever!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5931\" rel=\"attachment wp-att-5931\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5931\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/9197e481e9a38f9683d6700d151c864a.jpg\" alt=\"\" width=\"310\" height=\"465\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/9197e481e9a38f9683d6700d151c864a.jpg 310w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/9197e481e9a38f9683d6700d151c864a-200x300.jpg 200w\" sizes=\"(max-width: 310px) 100vw, 310px\" \/><\/a><\/p>\n<p>The boarder control people were gracious but watching carefully for those &#8220;just in case&#8221; instances of someone who might try something silly when entering their country.\u00a0 Can&#8217;t blame them.\u00a0 That&#8217;s their job!\u00a0 Still, it was tons of fun being greeted with, Welcome to Canada!\u00a0 I loved it!!!<\/p>\n<p>After an hour&#8217;s spin through the streets of Windsor, Ontario it was time to head back to the States but this time through the tunnel. This is actually pretty cool!\u00a0 Here&#8217;s a quote from MDOT:<\/p>\n<p>&#8220;The Detroit &#8211; Windsor Tunnel is the only vehicular international sub aqueous border crossing in the world. It has been recognized as one of the great engineering wonders of the world and is the second busiest crossing between the United States and Canada. Located between Detroit, Michigan and Windsor, Ontario, connecting the US Interstates to Ontario\u2019s Highway 401, it is one of the fastest links between Ontario and United States.&#8221;<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5932\" rel=\"attachment wp-att-5932\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5932\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/images.jpg\" alt=\"\" width=\"259\" height=\"194\" \/><\/a><\/p>\n<p>Aiden&#8217;s Uncle and I saw Aiden and his family as we crossed the Half Marathon timing mats.\u00a0 We hollered at them that we&#8217;d be a little later than our original finish time. I needed to dial back the pace a little bit.\u00a0 #Oops!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5933\" rel=\"attachment wp-att-5933\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5933\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72812207_10220288565475079_5894591560036646912_n.jpg\" alt=\"\" width=\"628\" height=\"329\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72812207_10220288565475079_5894591560036646912_n.jpg 628w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72812207_10220288565475079_5894591560036646912_n-300x157.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/72812207_10220288565475079_5894591560036646912_n-624x327.jpg 624w\" sizes=\"(max-width: 628px) 100vw, 628px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5934\" rel=\"attachment wp-att-5934\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5934\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/11621_5485264_enm3744501397ram.jpg\" alt=\"\" width=\"668\" height=\"1000\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/11621_5485264_enm3744501397ram.jpg 668w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/11621_5485264_enm3744501397ram-200x300.jpg 200w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/11621_5485264_enm3744501397ram-624x934.jpg 624w\" sizes=\"(max-width: 668px) 100vw, 668px\" \/><\/a><\/p>\n<p>See, I was under orders from my coach.\u00a0 This was a training run for my 50M in 2 weeks.\u00a0 I was NOT to race Detroit.\u00a0 It about killed me not to race but that 50M is kind of important.\u00a0 If I ran hard at Detroit, I&#8217;d probably crash and burn at the 50M.\u00a0 Better safe than sorry, right?\u00a0 All of that to say, I&#8217;d switched the running into low gear.<\/p>\n<p>Jason, Aiden&#8217;s uncle was so sweet!\u00a0 He stayed with me the entire race even though he&#8217;s usually a 3:30(ish) marathoner.\u00a0 This uber slow stuff was a new thing for him.\u00a0 I&#8217;m not sure he was a fan?\u00a0 He was a very good sport about it!<\/p>\n<p>We passed through some quiet neighborhoods.\u00a0 We passed through some party neighborhoods.\u00a0 We had tons of fun.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5935\" rel=\"attachment wp-att-5935\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5935\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73460670_2493691007417687_5770460605680975872_n.jpg\" alt=\"\" width=\"654\" height=\"653\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73460670_2493691007417687_5770460605680975872_n.jpg 654w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73460670_2493691007417687_5770460605680975872_n-150x150.jpg 150w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73460670_2493691007417687_5770460605680975872_n-300x300.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73460670_2493691007417687_5770460605680975872_n-624x623.jpg 624w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/><\/a><\/p>\n<p>I learned that it&#8217;s difficult to run a marathon without a taper.\u00a0 To be honest, I didn&#8217;t expect this race to be such a challenge? I discovered my legs were very tired.\u00a0 The rest of me was fine and raring to go but my legs were tired.\u00a0 The thought of meeting Aiden and his parents at the finish were what kept me going through the last 10k of that race.\u00a0 I was so excited to be able to give Aiden his medal AT the race instead of having to mail it off to him!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5936\" rel=\"attachment wp-att-5936\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5936\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74227291_2495716893881765_4931681264030711808_n.jpg\" alt=\"\" width=\"758\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74227291_2495716893881765_4931681264030711808_n.jpg 758w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74227291_2495716893881765_4931681264030711808_n-237x300.jpg 237w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/74227291_2495716893881765_4931681264030711808_n-624x790.jpg 624w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/><\/a><\/p>\n<p>That moment, right there, made all those brutal training runs&#8230;you know the ones~the ones where everything hurts so bad that you want to sit in the middle of the trail and cry?\u00a0 That moment, putting the finishers medal around Aiden&#8217;s neck made every single step worth it.\u00a0 I&#8217;ll never be able to explain how special that was.<\/p>\n<p>My heart is full.<\/p>\n<p>Now I&#8217;m on a mission to earn Aiden a buckle.\u00a0 This amazing boy NEEDS a buckle and I intend to earn one for him!<\/p>\n<p>Thanks for following along on Aiden and my adventures.\u00a0 This sweet boy changed my running 360 and there isn&#8217;t anything I wouldn&#8217;t do for him.<\/p>\n<p>I really do #IRun4Aiden!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5937\" rel=\"attachment wp-att-5937\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5937\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73012914_10220288581915490_4884191784869036032_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73012914_10220288581915490_4884191784869036032_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73012914_10220288581915490_4884191784869036032_n-300x225.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73012914_10220288581915490_4884191784869036032_n-768x576.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/10\/73012914_10220288581915490_4884191784869036032_n-624x468.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>*Ambassador Bridge, the tunnel and starting line pics courtesy of Google Images<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Things have been a bit crazy at our place recently and I haven&#8217;t been blogging.\u00a0 I really haven&#8217;t had much to share aside from, I&#8217;m training for a couple of races.\u00a0 Decided not to bore you with, I ran X number miles today kind of blogs and wait until race #1 was in the books.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,22,8,3],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5920"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5920"}],"version-history":[{"count":3,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5920\/revisions"}],"predecessor-version":[{"id":5940,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5920\/revisions\/5940"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5920"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}