{"id":5803,"date":"2019-05-18T17:07:32","date_gmt":"2019-05-18T22:07:32","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=5803"},"modified":"2019-05-23T18:46:25","modified_gmt":"2019-05-23T23:46:25","slug":"mfhmy-favorite-husband","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=5803","title":{"rendered":"MFH~My Favorite Husband"},"content":{"rendered":"<p>When SPIbelt approached me about writing up a little post about MFH and how supportive he is with my little running obsession, I was thrilled!\u00a0 One of my favorite things to do is to brag on how awesome a man I married.<\/p>\n<p>I&#8217;ve been thinking about what I&#8217;d like to say about my sweet husband and will admit to procrastinating on writing it a few days.\u00a0 Why?\u00a0 Because next Friday, May 24, is our 34th Wedding Anniversary and I thought it would be fun to time it with our Anniversary.<\/p>\n<p>See, there&#8217;s nothing I love celebrating more (besides Christmas) is birthday&#8217;s and anniversaries&#8230;.because CAKE! Any solid excuse to eat cake is pretty okay in my book.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5804\" rel=\"attachment wp-att-5804\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5804\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/tenor.gif\" alt=\"\" width=\"498\" height=\"416\" \/><\/a><\/p>\n<p>As I mentioned, MFH and I have been married 34 years as of this coming Friday. He started running soon after we were married, maybe a bit before the wedding?\u00a0 I can&#8217;t quite remember.\u00a0 Either way, he&#8217;s been a running around 34 years.<\/p>\n<p>I&#8217;m the newbie.<\/p>\n<p>By the time I started running, Labor Day 2011, he already had many 5k&#8217;s, 10k&#8217;s and 2 marathons under his belt.\u00a0 He&#8217;s never been big on racing, he just enjoys going out and grabbing a 5k every other day and maybe 8-10 miles on Saturday&#8217;s.\u00a0 He&#8217;s got speed but he&#8217;s also very modest and will downplay his accomplishments.\u00a0 Plus, he&#8217;s super cute!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5805\" rel=\"attachment wp-att-5805\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5805\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/60336674_2208659705920820_229677671120896000_n.jpg\" alt=\"\" width=\"718\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/60336674_2208659705920820_229677671120896000_n.jpg 718w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/60336674_2208659705920820_229677671120896000_n-224x300.jpg 224w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/60336674_2208659705920820_229677671120896000_n-624x834.jpg 624w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/a><\/p>\n<p>See, MFH and I met the first day of 8th grade and for the most part, we&#8217;ve been together since that day.\u00a0 Sure, we had squabbles and break ups through Middle School and High School but I firmly believe that if you can stick with a person through those teen years, you&#8217;ve definitely seen them at their worst&#8230;or pretty close to it!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5806\" rel=\"attachment wp-att-5806\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5806\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/22815288_1484091875044277_6045481637719559667_n.jpg\" alt=\"\" width=\"909\" height=\"709\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/22815288_1484091875044277_6045481637719559667_n.jpg 909w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/22815288_1484091875044277_6045481637719559667_n-300x234.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/22815288_1484091875044277_6045481637719559667_n-768x599.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/22815288_1484091875044277_6045481637719559667_n-624x487.jpg 624w\" sizes=\"(max-width: 909px) 100vw, 909px\" \/><\/a>*pic from the late 1970&#8217;s when we were in high school.<\/p>\n<p>After 9 years of dating, we finally got married, had two great kids,<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5807\" rel=\"attachment wp-att-5807\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5807\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/11140037_861871960599608_5079506088526299469_n.jpg\" alt=\"\" width=\"960\" height=\"767\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/11140037_861871960599608_5079506088526299469_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/11140037_861871960599608_5079506088526299469_n-300x240.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/11140037_861871960599608_5079506088526299469_n-768x614.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/11140037_861871960599608_5079506088526299469_n-624x499.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>and here we are, still together.\u00a0 I wouldn&#8217;t trade it for the world!<\/p>\n<p>So, that&#8217;s all of this have to do about running?<\/p>\n<p>Well, remember the part in the marriage vows that say, &#8220;For better, for worse?\u00a0 In sickness and in health?&#8221;\u00a0 It&#8217;s pretty easy to parrot those words when you&#8217;re 23 years old and head over heels in love.\u00a0 It&#8217;s quite another thing to put all of that into practice when the rubber of life hits the road.<\/p>\n<p>After the kids were born, we relocated to the Rockies in Colorado.\u00a0 We were so excited to live in the mountains!\u00a0 It was so pretty and life was great!<\/p>\n<p>Then~<\/p>\n<p>I got sick.\u00a0 VERY sick.<\/p>\n<p>After 5 years of hospitalizations and tons of meds, I began to improve but the illness, etc had take a toll and I had gained an incredible amount of weight.\u00a0 The doctors at that time told MFH that I had maybe 5 years left to live.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5808\" rel=\"attachment wp-att-5808\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5808\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/IMG_20160427_171615996.jpg\" alt=\"\" width=\"2952\" height=\"5248\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/IMG_20160427_171615996.jpg 2952w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/IMG_20160427_171615996-169x300.jpg 169w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/IMG_20160427_171615996-768x1365.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/IMG_20160427_171615996-576x1024.jpg 576w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/IMG_20160427_171615996-624x1109.jpg 624w\" sizes=\"(max-width: 2952px) 100vw, 2952px\" \/><\/a><\/p>\n<p>When we received that news, we knew we HAD to leave Colorado.\u00a0 One of the problems was due to the high altitude.\u00a0 We elected to move to Mississippi.\u00a0 I had family in Mississippi so we relocated there.\u00a0 Both the kids were out of school and in college, independent, and we felt comfortable moving.<\/p>\n<p>The move turned out to be a great thing for us!\u00a0 After a scare caused by a little difficulty with a medication that caused me to lose 30 pounds, something clicked in my head.\u00a0 I thought, I wonder just how much I could lose?\u00a0 I definitely had a few pounds to drop!<\/p>\n<p>After being challenged to do the C25K program, the combination of eating smarter and moving more treated me well and the pounds started to melt away.\u00a0 YAY!!!<\/p>\n<p>This is where MFH deserves so much credit!\u00a0 If it wasn&#8217;t for him, I wouldn&#8217;t still be running today.<\/p>\n<p>When C25K started, MFH laced up his running shoes and ran every. single. workout. with me.\u00a0 He timed all the intervals. He told me when to walk and when to run.\u00a0 He celebrated my first ever mile without stopping.\u00a0 It was a huge accomplishment!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5809\" rel=\"attachment wp-att-5809\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5809\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/6b62c68117a9a2b9c5c822a2d8cade93.jpg\" alt=\"\" width=\"458\" height=\"750\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/6b62c68117a9a2b9c5c822a2d8cade93.jpg 458w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/6b62c68117a9a2b9c5c822a2d8cade93-183x300.jpg 183w\" sizes=\"(max-width: 458px) 100vw, 458px\" \/><\/a><\/p>\n<p>After completing C25K, we ran my first 5k together.\u00a0 That was THE hardest race I&#8217;ve run to date.\u00a0 It was held on the Mississippi State University campus ~ there&#8217;s hills on that campus!\u00a0 I swear they put every single hill on campus into those 3.1 miles.<\/p>\n<p>MFH knew I was struggling and would sing the Rocky Theme Song to encourage me.<\/p>\n<p><iframe loading=\"lazy\" width=\"625\" height=\"469\" src=\"https:\/\/www.youtube.com\/embed\/DhlPAj38rHc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>When that started to fail, he switched to the Hawaii 5~0 theme song and would hula dance up the hills to encourage me to keep going!\u00a0 If that isn&#8217;t love, I don&#8217;t know what is!!!\u00a0 We crossed that finish in 58 minutes and I was hooked!\u00a0 By this time I had dropped about 65~ish pounds was was &#8220;only&#8221; about 100lbs overweight.\u00a0 Eventually I lost 170lbs.\u00a0 I just let my body decide when it was done.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5811\" rel=\"attachment wp-att-5811\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5811\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/308784_2117623869081_1230260005_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/308784_2117623869081_1230260005_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/308784_2117623869081_1230260005_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/308784_2117623869081_1230260005_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>As time progressed, my distances increased and MFH ran every training run and every race with me.\u00a0 He encouraged me every step of the way.\u00a0 He&#8217;d listen to me cry when I thought it was too hard then he&#8217;d boot me out the door to do the miles.\u00a0 He still does that today!!!<\/p>\n<p>Finally, we started training for my first marathon, his third.\u00a0 Bless him, he&#8217;s never been a fan of the longer distances so at this time he said this would be our last race training and running together.\u00a0 He was confident that I could do this on my own.\u00a0 We trained through the hot Mississippi summer then traveled to Maine to run my first full.\u00a0 We had such a great time!!!<\/p>\n<p>Upon arriving home, I started training solo and have been ever since.<\/p>\n<p>Do I miss our miles together?\u00a0 Yes, I do but I also enjoy the long, long training runs preparing for my ultra marathons.\u00a0 Every now and then we grab a few miles together on Saturday mornings with our running group.\u00a0 That is always a treat!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5812\" rel=\"attachment wp-att-5812\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5812\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/42734761_1871826926270768_1341208734809980928_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/42734761_1871826926270768_1341208734809980928_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/42734761_1871826926270768_1341208734809980928_n-300x225.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/42734761_1871826926270768_1341208734809980928_n-768x576.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/42734761_1871826926270768_1341208734809980928_n-624x468.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>Now, he&#8217;s my crew and cheering section when I run my ultra&#8217;s.\u00a0 I love coming through after a 20~ish mile loop and seeing him there.\u00a0 He&#8217;s always ready with whatever I need and a quick kiss.\u00a0 I&#8217;ll run my heart out for that kiss!<\/p>\n<p>We&#8217;ve traveled to Germany and London for the Berlin Marathon and the London Marathon.\u00a0 Who knew when he started timing me on C25K a few years ago we&#8217;d be traveling to Europe so I could run a few miles!?!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5813\" rel=\"attachment wp-att-5813\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5813\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/16730178_1235140043272796_5902137818073794573_n.jpg\" alt=\"\" width=\"960\" height=\"540\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/16730178_1235140043272796_5902137818073794573_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/16730178_1235140043272796_5902137818073794573_n-300x169.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/16730178_1235140043272796_5902137818073794573_n-768x432.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/16730178_1235140043272796_5902137818073794573_n-624x351.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5814\" rel=\"attachment wp-att-5814\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5814\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/31381320_1666177550169041_3818137140580057088_n.jpg\" alt=\"\" width=\"640\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/31381320_1666177550169041_3818137140580057088_n.jpg 640w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/31381320_1666177550169041_3818137140580057088_n-200x300.jpg 200w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/31381320_1666177550169041_3818137140580057088_n-624x936.jpg 624w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>These days, he supports me from home while I&#8217;m out training.\u00a0 A few weeks ago we had a tornado warning when I was 5 miles from home.\u00a0 I heard to sirens going off and thought, &#8220;Hmmmm&#8230;&#8221;\u00a0 Pretty soon, I saw him driving down the road to pick me up and bring me home safe.<\/p>\n<p>On this past Valentine&#8217;s Day I had an 18 miler.\u00a0 Mid run, he pulls up next to me with a heart shaped donut.\u00a0 It was my Valentine&#8217;s present.\u00a0 He knew I&#8217;d be too tired to do anything special that evening so he decided to surprise me.\u00a0 Isn&#8217;t that the sweetest!?!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5815\" rel=\"attachment wp-att-5815\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5815\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/51868936_2072253019561490_3411043866634092544_n.jpg\" alt=\"\" width=\"542\" height=\"562\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/51868936_2072253019561490_3411043866634092544_n.jpg 542w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/51868936_2072253019561490_3411043866634092544_n-289x300.jpg 289w\" sizes=\"(max-width: 542px) 100vw, 542px\" \/><\/a><\/p>\n<p>He&#8217;s been there to comfort me when a race doesn&#8217;t go as planned.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5816\" rel=\"attachment wp-att-5816\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5816\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/27072318_1774603639502789_67822849290089294_n.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/27072318_1774603639502789_67822849290089294_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/27072318_1774603639502789_67822849290089294_n-300x200.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/27072318_1774603639502789_67822849290089294_n-768x512.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/27072318_1774603639502789_67822849290089294_n-624x416.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>He&#8217;s paced me at a 100k and to celebrate it&#8217;s successful completion!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5817\" rel=\"attachment wp-att-5817\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5817\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/54346107_10213739991517627_6060373127249002496_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/54346107_10213739991517627_6060373127249002496_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/54346107_10213739991517627_6060373127249002496_n-150x150.jpg 150w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/54346107_10213739991517627_6060373127249002496_n-300x300.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/54346107_10213739991517627_6060373127249002496_n-768x768.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/54346107_10213739991517627_6060373127249002496_n-624x624.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5818\" rel=\"attachment wp-att-5818\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5818\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/53723636_10213741772562152_2352559690614833152_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/53723636_10213741772562152_2352559690614833152_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/53723636_10213741772562152_2352559690614833152_n-150x150.jpg 150w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/53723636_10213741772562152_2352559690614833152_n-300x300.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/53723636_10213741772562152_2352559690614833152_n-768x768.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/53723636_10213741772562152_2352559690614833152_n-624x624.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>I am one #blessed and #spoiled wife and it made me so happy when SPIbelt approached me about writing this up for you.\u00a0 I think we need to be proud of the person we married!\u00a0 I know I sure am!!!<\/p>\n<p>It&#8217;s my greatest desire to make him as happy as he makes me.\u00a0 I love this man!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5819\" rel=\"attachment wp-att-5819\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5819\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/48424602_2004446993008760_5456403577566134272_n.jpg\" alt=\"\" width=\"374\" height=\"730\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/48424602_2004446993008760_5456403577566134272_n.jpg 374w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/48424602_2004446993008760_5456403577566134272_n-154x300.jpg 154w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/><\/a><\/p>\n<p>#IRun4Aiden<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5823\" rel=\"attachment wp-att-5823\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5823\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/60340745_10218983403806853_1177875642553729024_n.jpg\" alt=\"\" width=\"466\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/60340745_10218983403806853_1177875642553729024_n.jpg 466w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2019\/05\/60340745_10218983403806853_1177875642553729024_n-146x300.jpg 146w\" sizes=\"(max-width: 466px) 100vw, 466px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When SPIbelt approached me about writing up a little post about MFH and how supportive he is with my little running obsession, I was thrilled!\u00a0 One of my favorite things to do is to brag on how awesome a man I married. I&#8217;ve been thinking about what I&#8217;d like to say about my sweet husband [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,22,6,8,3,1,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5803"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5803"}],"version-history":[{"count":5,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5803\/revisions"}],"predecessor-version":[{"id":5824,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5803\/revisions\/5824"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5803"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}