{"id":5553,"date":"2018-10-31T15:03:55","date_gmt":"2018-10-31T20:03:55","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=5553"},"modified":"2018-10-31T15:03:55","modified_gmt":"2018-10-31T20:03:55","slug":"ways-bluff-25k","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=5553","title":{"rendered":"Way&#8217;s Bluff 25k"},"content":{"rendered":"<p>25k is an odd distance for me to race.\u00a0 \u00a0I don&#8217;t run it very often and I usually end up having to Google the distance because I can never remember how many miles it is.\u00a0 How funny is that!?!<\/p>\n<p>This past Saturday I raced the 25k distance at a race called Way&#8217;s Bluff in Canton, Mississippi.<\/p>\n<p>Way&#8217;s Bluff is located at the Gray Center in Canton, and is put on by MUTS (Mississippi Ultra and Trail Society) in partnership with the staff at the Gray Center.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5555\" rel=\"attachment wp-att-5555\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5555\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/c7c34d0f-c79e-44d4-b267-9174c08a9353.jpg\" alt=\"\" width=\"900\" height=\"338\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/c7c34d0f-c79e-44d4-b267-9174c08a9353.jpg 900w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/c7c34d0f-c79e-44d4-b267-9174c08a9353-300x113.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/c7c34d0f-c79e-44d4-b267-9174c08a9353-768x288.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/c7c34d0f-c79e-44d4-b267-9174c08a9353-624x234.jpg 624w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<p>MUTS is a relatively new organization and I have to say they&#8217;re doing an amazing job raising awareness of running trails and ultra running in the great state of Mississippi.\u00a0 Awesome people are heading this up and I cannot say enough great things about these folk and the organization as a whole.\u00a0 If you&#8217;re looking for a trail\/ultra race in Mississippi and it&#8217;s put on by MUTS, you simply cannot go wrong.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5565\" rel=\"attachment wp-att-5565\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5565\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/download.png\" alt=\"\" width=\"224\" height=\"225\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/download.png 224w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/download-150x150.png 150w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n<p>This was my first time running in Canton.\u00a0 I had been there earlier this year doing a Tailwind Nutrition demo while people did a preview run of the trails for this race.\u00a0 They were having a great time so I decided if this race fit into my schedule, I&#8217;d give it a shot!<\/p>\n<p>I had heard rumors that there was a little elevation on these trails but after chatting with a few people was told there was only about 250&#8242; elevation.\u00a0 Easy peasy!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5554\" rel=\"attachment wp-att-5554\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5554\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/giphy-2.gif\" alt=\"\" width=\"480\" height=\"270\" \/><\/a><\/p>\n<p>The weekend before the race, MFH (My Favorite Husband) and a few Twitter friends, had met for a some miles on the Noxubee Trail System.\u00a0 We ran 8 miles and had about 500&#8242; elevation.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5556\" rel=\"attachment wp-att-5556\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5556\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44410749_1900601053393355_7685607078680854528_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44410749_1900601053393355_7685607078680854528_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44410749_1900601053393355_7685607078680854528_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44410749_1900601053393355_7685607078680854528_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>My brain was doing some mental calculations and I had come to the conclusion that the run at Way&#8217;s Bluff would be a cake walk.\u00a0 Word to the wise, don&#8217;t ever(!) rely on my #runnersmath.\u00a0 It is almost always wrong!<\/p>\n<p>The trails were beautiful!\u00a0 There were a few hills that I most definitely was not expecting but what are you going to do?\u00a0 You run them!\u00a0 16 miles later and almost 900&#8242; elevation, I crossed the finish line with a sweet PR!\u00a0 I was sooooo excited about how that run went!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5557\" rel=\"attachment wp-att-5557\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5557\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44884401_1910029225783871_6252470689228390400_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44884401_1910029225783871_6252470689228390400_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44884401_1910029225783871_6252470689228390400_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44884401_1910029225783871_6252470689228390400_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Here&#8217;s just a few pics of those trails because it really is a beautiful place!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5558\" rel=\"attachment wp-att-5558\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5558\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/41067159_711304149207576_8743028185869844480_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/41067159_711304149207576_8743028185869844480_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/41067159_711304149207576_8743028185869844480_n-300x225.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/41067159_711304149207576_8743028185869844480_n-768x576.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/41067159_711304149207576_8743028185869844480_n-624x468.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5559\" rel=\"attachment wp-att-5559\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5559\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/40946789_711304039207587_5773042572515606528_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/40946789_711304039207587_5773042572515606528_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/40946789_711304039207587_5773042572515606528_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/40946789_711304039207587_5773042572515606528_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5560\" rel=\"attachment wp-att-5560\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5560\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/40882630_711304122540912_1301669884358295552_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/40882630_711304122540912_1301669884358295552_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/40882630_711304122540912_1301669884358295552_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/40882630_711304122540912_1301669884358295552_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5561\" rel=\"attachment wp-att-5561\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5561\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44846110_1324430687693879_72634249231990784_n.jpg\" alt=\"\" width=\"639\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44846110_1324430687693879_72634249231990784_n.jpg 639w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44846110_1324430687693879_72634249231990784_n-200x300.jpg 200w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44846110_1324430687693879_72634249231990784_n-624x937.jpg 624w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><\/a><\/p>\n<p>As always, it was a blast to see so many of my Mississippi running friends and of course to carry on our #tradition of a Fireball shot to celebrate the successful completion of another great day on the trails!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5562\" rel=\"attachment wp-att-5562\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5562\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44973244_1910515105735283_967117594429489152_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44973244_1910515105735283_967117594429489152_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44973244_1910515105735283_967117594429489152_n-300x225.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44973244_1910515105735283_967117594429489152_n-768x576.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44973244_1910515105735283_967117594429489152_n-624x468.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5563\" rel=\"attachment wp-att-5563\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5563\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44991989_1912581995528594_930732856290836480_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44991989_1912581995528594_930732856290836480_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44991989_1912581995528594_930732856290836480_n-300x225.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44991989_1912581995528594_930732856290836480_n-768x576.jpg 768w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/44991989_1912581995528594_930732856290836480_n-624x468.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>Now, it&#8217;s time to buckle down for my last 5 weeks of training before Brazos Bend 50M on December 8.<\/p>\n<p>Happy Running, everyone!!!<\/p>\n<p>#IRun4Aiden<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=5564\" rel=\"attachment wp-att-5564\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5564\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/43117938_10217244788702562_1446721448319123456_n-2.jpg\" alt=\"\" width=\"466\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/43117938_10217244788702562_1446721448319123456_n-2.jpg 466w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2018\/10\/43117938_10217244788702562_1446721448319123456_n-2-146x300.jpg 146w\" sizes=\"(max-width: 466px) 100vw, 466px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>25k is an odd distance for me to race.\u00a0 \u00a0I don&#8217;t run it very often and I usually end up having to Google the distance because I can never remember how many miles it is.\u00a0 How funny is that!?! This past Saturday I raced the 25k distance at a race called Way&#8217;s Bluff in Canton, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,22,6,3,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5553"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5553"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5553\/revisions"}],"predecessor-version":[{"id":5566,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/5553\/revisions\/5566"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5553"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}