{"id":4863,"date":"2017-07-25T20:39:45","date_gmt":"2017-07-26T01:39:45","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=4863"},"modified":"2017-07-25T20:39:45","modified_gmt":"2017-07-26T01:39:45","slug":"im-hungry-mother-how-to-fix-eggs","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=4863","title":{"rendered":"I&#8217;m Hungry, Mother! *How To Fix Eggs*"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"625\" height=\"469\" src=\"https:\/\/www.youtube.com\/embed\/nMf_2lUXBFs?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>The training miles are starting to increase and I&#8217;m tickled pink! \u00a0There&#8217;s nothing I love more than running lots and lots of miles!!! \u00a0There are a few disadvantages to high mileage with the primary one being&#8230;.<\/p>\n<p>I&#8217;m ALWAYS hungry!!!<\/p>\n<p>I think about food from the second I get up until I fall asleep at night.<\/p>\n<p>During my training run I&#8217;m thinking about what I&#8217;m going to fix for lunch.<\/p>\n<p>*Criteria for food isn&#8217;t always about how delicious it is but more importantly, how will it fuel me for the next days miles while helping my body recover from the miles I&#8217;m presently running.<\/p>\n<p>I eat a lot of protein. \u00a0I also eat a lot of carbohydrates.<\/p>\n<p>After a super hard run, my go to food is eggs.<\/p>\n<p>We&#8217;re going to get up close and personal in our discussion about eggs. \u00a0As a rule, I can&#8217;t stand the things! \u00a0Major yuck! \u00a0I know they&#8217;re good for me. \u00a0I know they&#8217;re a terrific, low budget source of protein.<\/p>\n<p>I HAD to find a way to eat eggs without bringing them right back up.<\/p>\n<p>See, my problem is, if I see the egg white, I cannot bring myself to eat them! \u00a0I Just. Can&#8217;t. Do. It.<\/p>\n<p>Egg whites turn my stomach. \u00a0Even if I hold my nose, I about gag trying to eat them.<\/p>\n<p>*shudder*<\/p>\n<p>You&#8217;ve probably guessed by now that boiled eggs, sunny side up, over easy, poached&#8230;.none of that will pass this kid&#8217;s lips.<\/p>\n<p>This leaves just scrambled eggs.<\/p>\n<p>First things first in making scrambles eggs is to beat the things within an inch of their lives. \u00a0If I even THINK I *might* see a hint of egg white~forget it. \u00a0I won&#8217;t eat it.<\/p>\n<p>The other necessary thing to do is add something to the eggs to disguise the taste. \u00a0Let&#8217;s face it, eggs are not the most delicious things in the world (IMO).<\/p>\n<p>When I started trying to force myself to eat eggs, I added about a gallon of shredded cheddar cheese and a bottle of Tabasco Sauce to them. \u00a0That did the trick but the cheese was a tad high in fat. \u00a0I tried to rationalize the cheese as a calcium supplement but it was adding a bit too many calories and I new I needed to find a different way to kill the taste of the eggs.<\/p>\n<p>This is what I finally settled on! \u00a0It&#8217;s actually pretty good!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4864\" rel=\"attachment wp-att-4864\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4864\" alt=\"19424394_1369571996496266_2130641542819017567_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/07\/19424394_1369571996496266_2130641542819017567_n.jpg\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/07\/19424394_1369571996496266_2130641542819017567_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/07\/19424394_1369571996496266_2130641542819017567_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/07\/19424394_1369571996496266_2130641542819017567_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>I add Fire Roasted Tomatoes, Fresh Mushrooms, Fresh Jalapenos, and sometimes diced onions if I have any in the house and I add that into the eggs. \u00a0The mushrooms are high in Vitamin D, the Tomatoes have a lot of Potassium and the Jalapenos make my tongue go numb so I can&#8217;t taste the eggs! \u00a0LOL!!!<\/p>\n<p>Tomorrow I&#8217;m going to try out a brand new model of Altra&#8217;s and I&#8217;m super excited about that! \u00a0I&#8217;m hoping to write up a &#8220;real&#8221; blog about the shoes!<\/p>\n<p>Happy Running, all!!!<\/p>\n<p>#IRun4Aiden<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4865\" rel=\"attachment wp-att-4865\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4865\" alt=\"20258042_10213561078132100_3554775082398505364_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/07\/20258042_10213561078132100_3554775082398505364_n.jpg\" width=\"720\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/07\/20258042_10213561078132100_3554775082398505364_n.jpg 720w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/07\/20258042_10213561078132100_3554775082398505364_n-225x300.jpg 225w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/07\/20258042_10213561078132100_3554775082398505364_n-624x832.jpg 624w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The training miles are starting to increase and I&#8217;m tickled pink! \u00a0There&#8217;s nothing I love more than running lots and lots of miles!!! \u00a0There are a few disadvantages to high mileage with the primary one being&#8230;. I&#8217;m ALWAYS hungry!!! I think about food from the second I get up until I fall asleep at night. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,6,8,3],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/4863"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4863"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/4863\/revisions"}],"predecessor-version":[{"id":4866,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/4863\/revisions\/4866"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4863"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}