Today’s Run: \u00a0Rest Day<\/p>\n
Today is rest day number two from running and lifting. \u00a0If you recall, I had cataract surgery on my right eye yesterday and I am forced to take a few days off from exercise. \u00a0The break will do me good. \u00a0Even though exercise is good for you, too much of a good thing can be detrimental.<\/p>\n
So, today I am the lady of leisure! \u00a0I did fix breakfast and lunch. \u00a0We will see about dinner. \u00a0Bob’s Country Bunker is open for dinner today and I feel the need for BBQ.<\/p>\n
Went in for my post surgical eye appointment this morning and the Opthamologist seemed happy with everything. \u00a0He even brought up running and said I could resume that on Tuesday. \u00a0Look out road, here I come!<\/p>\n
So, for Running Group tomorrow morning, I will help Marci set up the kitchen and just lounge around (and talk!). \u00a0My husband will run (11 miles is scheduled for tomorrow) and then we will go to my parents house to watch a tape of the women’s 10K race from the Olympics. \u00a0Then it is homeward bound.<\/p>\n
Needless to say, I feel like a lazy daisy but I suppose that is\u00a0necessary for everyone every now and then. \u00a0I guess I should just sit back and enjoy my rest day while it lasts. \u00a0Wanna peel me a grape?<\/p>\n","protected":false},"excerpt":{"rendered":"
Today’s Run: \u00a0Rest Day Today is rest day number two from running and lifting. \u00a0If you recall, I had cataract surgery on my right eye yesterday and I am forced to take a few days off from exercise. \u00a0The break will do me good. \u00a0Even though exercise is good for you, too much of a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,3],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/451"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=451"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/451\/revisions"}],"predecessor-version":[{"id":452,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/451\/revisions\/452"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}