{"id":4505,"date":"2017-03-12T13:47:21","date_gmt":"2017-03-12T18:47:21","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=4505"},"modified":"2017-03-12T20:08:35","modified_gmt":"2017-03-13T01:08:35","slug":"bronzed-altrarunning","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=4505","title":{"rendered":"Bronzed #AltraRunning"},"content":{"rendered":"<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4507\" rel=\"attachment wp-att-4507\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4507\" alt=\"17202744_1261005024019631_3171147183595448945_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17202744_1261005024019631_3171147183595448945_n.jpg\" width=\"616\" height=\"516\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17202744_1261005024019631_3171147183595448945_n.jpg 616w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17202744_1261005024019631_3171147183595448945_n-300x251.jpg 300w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/><\/a><\/p>\n<p>I finally broke down and ordered a pair of Altra One 2.5&#8217;s. \u00a0 I hadn&#8217;t run in this particular model before because they&#8217;re a pretty minimalist shoe and I had always worn the Torin&#8217;s. \u00a0The Torin&#8217;s have \u00a0a little more &#8220;Oomph!&#8221; to them~more cushioning, if you will.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4506\" rel=\"attachment wp-att-4506\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4506\" alt=\"A2634_Coral\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/A2634_Coral.jpg\" width=\"531\" height=\"316\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/A2634_Coral.jpg 531w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/A2634_Coral-300x178.jpg 300w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a>*Torin 2.5<\/p>\n<p>To be honest, I was just a big chicken to try anything new.<\/p>\n<p>Then the Escalante was released. \u00a0After hearing such wonderful things about those, I had to give them a try and I loved them! \u00a0They were a moderate cushioned shoe as opposed to the high cushioning of my beloved Torin&#8217;s. \u00a0They also had that snazzy knit upper. \u00a0It hugged my feet without squishing them. \u00a0Sweet!!!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4508\" rel=\"attachment wp-att-4508\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4508\" alt=\"AFW1733G_LightBlue_sml\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/AFW1733G_LightBlue_sml.jpg\" width=\"284\" height=\"223\" \/><\/a>*Escalante<\/p>\n<p>Still, that niggle in the back of my head said, &#8220;Live a little dangerously and try the One&#8217;s.&#8221;<\/p>\n<p>I bit the bullet and ordered a pair!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4509\" rel=\"attachment wp-att-4509\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4509\" alt=\"16997880_1256235221163278_8851411360724350057_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/16997880_1256235221163278_8851411360724350057_n.jpg\" width=\"960\" height=\"540\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/16997880_1256235221163278_8851411360724350057_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/16997880_1256235221163278_8851411360724350057_n-300x168.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/16997880_1256235221163278_8851411360724350057_n-624x351.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a>*One 2.5<\/p>\n<p>First off, how pretty are these shoes!?! \u00a0They&#8217;re as light as a feather, too! \u00a0The next day, I laced them up and took them for a test drive.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4510\" rel=\"attachment wp-att-4510\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4510\" alt=\"zooom\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/zooom.png\" width=\"1299\" height=\"685\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/zooom.png 1299w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/zooom-300x158.png 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/zooom-1024x539.png 1024w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/zooom-624x329.png 624w\" sizes=\"(max-width: 1299px) 100vw, 1299px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Seriously! \u00a0I had the fastest run EVER!!! \u00a0I think I&#8217;m going to bronze these shoes when they&#8217;re ready to be retired! \u00a0http:\/\/www.wikihow.com\/Bronze-Shoes<\/p>\n<p>I got to thinking on this past Friday, my rest day, that maybe Thursday&#8217;s zippy run was a fluke. \u00a0I had to know so yesterday morning, Saturday, I laced them up again for a Timed\/HR zone 3 run. \u00a0Again, I flew!!!<\/p>\n<p>I was doing the happy dance! \u00a0See, that means that if the stars align and everything goes well, I *might* not embarrass myself at the London Marathon! \u00a0YAY!!!<\/p>\n<p>The plan today was to write up a re-cap of this weeks training. \u00a0I think I kind of got ahead of myself what with the new shoes thing. \u00a0Needless to say, training this week was incredibly encouraging.<\/p>\n<p>Paxton, my pudgy, necktie wearing puppy, had a birthday this past week. \u00a0He&#8217;s seven years old now. \u00a0Happy Birthday, Paxton!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4511\" rel=\"attachment wp-att-4511\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4511\" alt=\"16864502_1242441185876015_776967382083595361_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/16864502_1242441185876015_776967382083595361_n.jpg\" width=\"699\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/16864502_1242441185876015_776967382083595361_n.jpg 699w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/16864502_1242441185876015_776967382083595361_n-218x300.jpg 218w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/16864502_1242441185876015_776967382083595361_n-624x856.jpg 624w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>We&#8217;ve had storms every day the end of this week and the temps have dropped 40* \u00a0It&#8217;s a little chilly here right now.<\/p>\n<p>This past Thursday evening, MFH (My Favorite Husband) went to let Paxton outdoors and casually mentioned, &#8220;There&#8217;s a large spider by the front door.&#8221; \u00a0He was too casual so I hopped up to see for myself.<\/p>\n<p>Yup! \u00a0That was one big spider! \u00a0*actual size*<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4512\" rel=\"attachment wp-att-4512\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4512\" alt=\"17191201_1257829147670552_1730803198163157640_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17191201_1257829147670552_1730803198163157640_n.jpg\" width=\"960\" height=\"540\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17191201_1257829147670552_1730803198163157640_n.jpg 960w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17191201_1257829147670552_1730803198163157640_n-300x168.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17191201_1257829147670552_1730803198163157640_n-624x351.jpg 624w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;m getting my ducks in their proverbial row for the London Marathon. \u00a0One of the things I needed to do was order a stick pack of the orange Tailwind for the race.<\/p>\n<p>I have fueled with Tailwind for close to a year now for all my training and racing. \u00a0Seriously awesome stuff!!! \u00a0Usually I order it in a big bag but TSA here in the United States tends to frown on the large bags. \u00a0I order the stick packs. \u00a0TSA doesn&#8217;t seem to mind the smaller packages. \u00a0Getting stopped by TSA isn&#8217;t my idea of giggles and grins so I try to minimize my chances of drawing their ire.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4513\" rel=\"attachment wp-att-4513\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4513\" alt=\"17202849_1259009494219184_8190747042865087984_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17202849_1259009494219184_8190747042865087984_n.jpg\" width=\"691\" height=\"632\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17202849_1259009494219184_8190747042865087984_n.jpg 691w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17202849_1259009494219184_8190747042865087984_n-300x274.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17202849_1259009494219184_8190747042865087984_n-624x570.jpg 624w\" sizes=\"(max-width: 691px) 100vw, 691px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>MFH and I have been doing a Plank Challenge since October? \u00a0Sometime this past fall. \u00a0I *wish* I had to worry about drawing TSA&#8217;s attention for this!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4514\" rel=\"attachment wp-att-4514\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4514\" alt=\"17191307_1259854024134731_4500879656101122509_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17191307_1259854024134731_4500879656101122509_n.jpg\" width=\"273\" height=\"185\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>My FB and Twitter friends have all been given a heads up that I&#8217;m going bonkers waiting for London to get here. \u00a0They&#8217;re all so kind&#8230;.and tolerant!<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4515\" rel=\"attachment wp-att-4515\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4515\" alt=\"17201217_1258325554287578_3150643021615556862_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17201217_1258325554287578_3150643021615556862_n.jpg\" width=\"259\" height=\"194\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4516\" rel=\"attachment wp-att-4516\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4516\" alt=\"15317758_1257681227685344_5492401740994607488_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/15317758_1257681227685344_5492401740994607488_n.jpg\" width=\"284\" height=\"177\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>41 days until Race Day!!!<\/p>\n<p>As race day draws near, I&#8217;m telling myself:<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4517\" rel=\"attachment wp-att-4517\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4517\" alt=\"10176056_940324502754353_4352648982287601734_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/10176056_940324502754353_4352648982287601734_n.jpg\" width=\"403\" height=\"403\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/10176056_940324502754353_4352648982287601734_n.jpg 403w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/10176056_940324502754353_4352648982287601734_n-150x150.jpg 150w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/10176056_940324502754353_4352648982287601734_n-300x300.jpg 300w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>If I have run my best, I have succeeded.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4518\" rel=\"attachment wp-att-4518\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4518\" alt=\"17156198_1254725004647633_4699233026100575145_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17156198_1254725004647633_4699233026100575145_n.jpg\" width=\"600\" height=\"450\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17156198_1254725004647633_4699233026100575145_n.jpg 600w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17156198_1254725004647633_4699233026100575145_n-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Almost all the training miles are in the bank! \u00a0On race day, my mantra will be:<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4519\" rel=\"attachment wp-att-4519\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4519\" alt=\"17103720_1253782721408528_60432497547111850_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17103720_1253782721408528_60432497547111850_n.jpg\" width=\"478\" height=\"600\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17103720_1253782721408528_60432497547111850_n.jpg 478w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/17103720_1253782721408528_60432497547111850_n-239x300.jpg 239w\" sizes=\"(max-width: 478px) 100vw, 478px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>I am #blessed.<\/p>\n<p>#IRun4Aiden<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=4530\" rel=\"attachment wp-att-4530\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-4530\" alt=\"CxPMKE4VIAAbA9V\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/CxPMKE4VIAAbA9V.jpg\" width=\"627\" height=\"749\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/CxPMKE4VIAAbA9V.jpg 627w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/CxPMKE4VIAAbA9V-251x300.jpg 251w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2017\/03\/CxPMKE4VIAAbA9V-624x745.jpg 624w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finally broke down and ordered a pair of Altra One 2.5&#8217;s. \u00a0 I hadn&#8217;t run in this particular model before because they&#8217;re a pretty minimalist shoe and I had always worn the Torin&#8217;s. \u00a0The Torin&#8217;s have \u00a0a little more &#8220;Oomph!&#8221; to them~more cushioning, if you will. *Torin 2.5 To be honest, I was just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,22,6,8,5,3,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/4505"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4505"}],"version-history":[{"count":12,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/4505\/revisions"}],"predecessor-version":[{"id":4532,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/4505\/revisions\/4532"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4505"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}