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#teamZensah<\/p>\n
Yesterday was another dark o’clock running day.<\/p>\n
Have to admit, I really enjoy these very early morning runs. \u00a0Not a huge fan of when the alarm goes off but once I’m running, it’s great!<\/p>\n
Now, you all know that my long run days are on Wednesday. \u00a0This works well in our schedule. \u00a0MFH (My Favorite Husband) doesn’t enjoy super long runs anymore so no matter what, my long runs are solo. \u00a0He enjoys the Saturday morning running group. Good people there!!! \u00a0Super duper FAST people there so if I tried to do my long runs with the group, they’d be solo, too!<\/p>\n
So, I do my long runs on Wednesday and if I go to running group, I can run with MFH. \u00a0It works!<\/p>\n
Back to Wednesday.<\/p>\n
My alarm went off at 1:00am. \u00a0I had been dreaming that it was 11:30pm so I was a sad panda when my alarm went off. \u00a0Hopped out of bed and went in the kitchen.<\/p>\n
My coach had me try something new for this run. \u00a0UCAN. \u00a0 Mixed the UCAN, drank it and got dressed for the run.\u00a0https:\/\/www.generationucan.com\/home.html<\/p>\n
The night before I had mixed up 50 oz of Tailwind for my UD hydration vest. \u00a0Grabbed the hydration vest out of the fridge, put if on and headed out the door.<\/p>\n
This was supposed to be a 2.5 hr run in my green zone.<\/p>\n
It was very warm and humid so I wasn’t very zippy but was having a solid run.<\/p>\n
About 1.5 hrs into the run, I noticed my hydration pack was chafing my lower back. \u00a0I’ve worn this pack many times without any problems but I’d never worn it with the reservoir. It sat differently and I didn’t notice the rubbing until then.<\/p>\n
I stopped and called MFH. \u00a0I needed a shirt. \u00a0I told him what shirt I needed and where it was. \u00a0Bless him! \u00a0He drove it out to me and I finished the run.<\/p>\n
13 miles later, I pulled into the driveway. \u00a0I had gone through all 50 oz of Tailwind and was down 3.5 pounds. \u00a0How is that possible!?! \u00a0Still can’t believe that one!<\/p>\n
It really was a terrific run!<\/p>\n
After the run, I helped MFH finish packing for his business trip and waved good-bye as he drove away. \u00a0He’ll be back in 2 weeks. \u00a0Two. Very. Long. Weeks.<\/p>\n
MFH will get to visit with #1 Daughter and pop in at the office. \u00a0He’ll have a nice visit and then stop by his parents place on his way home.<\/p>\n
#IRun4Aiden<\/p>\n
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