{"id":3214,"date":"2015-06-25T12:59:46","date_gmt":"2015-06-25T17:59:46","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=3214"},"modified":"2015-06-25T12:59:46","modified_gmt":"2015-06-25T17:59:46","slug":"running-buddy","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=3214","title":{"rendered":"Running Buddy"},"content":{"rendered":"<p>What a nice surprise!<\/p>\n<p>Most of you know that I am on the Endurance Obsession Racing Team this year. \u00a0There are quite a few of us representing endurance athletics across the country. \u00a0Most of the people are out in the western part of the United States so I am the odd man out when it comes to group activities.<\/p>\n<p>I received a phone call just yesterday! \u00a0One of my teammates was in my area and wanted to get together for a run last night. \u00a0No, he must&#8217;ve called Tuesday evening now that I think about it. \u00a0Yes, it was Tuesday.<\/p>\n<p>Anyway, I jumped at the opportunity to have a running buddy! \u00a0I must admit that I am getting tired of my own company on all of these training runs. \u00a0I&#8217;m boring! \u00a0The thought of getting to run with somebody else was very appealing. \u00a0We made tentative plans for an early evening run for last night. \u00a0Wednesday.<\/p>\n<p>Yesterday, of you recall, I had run 13 miles at 3:30 am. \u00a0I was really tired. \u00a0As the day wore on, I really, really, really did not want to go out for another run. \u00a0It was soooooo hot and humid and I quite frankly didn&#8217;t have any more miles in me. \u00a0But, &#8220;A promise is a promise&#8221; and I waited for the call to tell me what time we would get together for the run.<\/p>\n<p>It was getting on towards 5:00 pm and the sky was getting dark. \u00a0Not nighttime dark, stormy dark. \u00a0The wind had picked up and it wasn&#8217;t looking so good out there.<\/p>\n<p>That&#8217;s about the time my phone rang. \u00a0It was my soon to be running buddy.<\/p>\n<p>&#8220;I got hung up in Vicksburg and am just getting into town. \u00a0Do you mind waiting until morning?&#8221;<\/p>\n<p>YAY!!!!<\/p>\n<p>&#8220;No! \u00a0I don&#8217;t mind waiting at all. \u00a0I think that would be great!&#8221;<\/p>\n<p>We quickly set the time for 5:00 am and a distance of 10 miles.<\/p>\n<p>Easy peasy.<\/p>\n<p>Now, I had never met this person before. \u00a0MFH (My Favorite Husband) is out of town for the week. \u00a0This just now registered in my noggin&#8217;. \u00a0Hmmmm&#8230;<\/p>\n<p>I called MFH and told him what was happening in the morning. \u00a0He wasn&#8217;t overly thrilled but I do have Paxton here and I wasn&#8217;t too concerned. The guy didn&#8217;t seem like a secret ax murderer or anything. \u00a0We agreed that I would go for the run.<\/p>\n<p>4:45 this morning, my phone rang. \u00a0It was my running buddy and he was in the driveway. \u00a0Boy was I glad I had gotten dressed a little early! \u00a0HA! \u00a0I still needed to put on my shoes and socks.<\/p>\n<p>I let him in knowing full well that Paxton would keep him busy wiggling and giving puppy kisses while I finished getting ready. \u00a0*Paxton was a good dog this morning and did exactly that.*<\/p>\n<p>5:00 and we hit the road. \u00a0What a great run! \u00a0So much fun! \u00a0The total distance ended up being 10.75 miles and we maintained an 11:22 pace. \u00a0I was very, very pleased with that. \u00a0It&#8217;s amazing how having someone with you helps you pick &#8217;em up and put &#8217;em down!<\/p>\n<p>The weather this morning was nice, too. \u00a074* and only 88% humidity.<\/p>\n<p>So, I had a great run this morning. \u00a0Called MFH as soon as I got back to the house. \u00a0Didn&#8217;t want him to worry. \u00a0The running buddy hopped into his car and drove off as soon as we got back. \u00a0Everything went fabulous.<\/p>\n<p>Here is a pic he took while we were running.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=3215\" rel=\"attachment wp-att-3215\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-3215\" alt=\"11651111_10207169688944774_2079733280_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/06\/11651111_10207169688944774_2079733280_n.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/06\/11651111_10207169688944774_2079733280_n.jpg 640w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/06\/11651111_10207169688944774_2079733280_n-300x225.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/06\/11651111_10207169688944774_2079733280_n-400x300.jpg 400w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What a nice surprise! Most of you know that I am on the Endurance Obsession Racing Team this year. \u00a0There are quite a few of us representing endurance athletics across the country. \u00a0Most of the people are out in the western part of the United States so I am the odd man out when it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,5,3,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/3214"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3214"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/3214\/revisions"}],"predecessor-version":[{"id":3216,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/3214\/revisions\/3216"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3214"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}