{"id":3123,"date":"2015-05-09T15:09:18","date_gmt":"2015-05-09T20:09:18","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=3123"},"modified":"2015-05-09T15:09:18","modified_gmt":"2015-05-09T20:09:18","slug":"time-and-170-pounds-gone","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=3123","title":{"rendered":"Time And 170 Pounds Gone"},"content":{"rendered":"<p>Time has a way of getting away from us.<\/p>\n<p>MFH (My Favorite Husband) and I moved to Mississippi, October of 2009. \u00a0Most of you know that at that time, I weighed 275 lbs and was on Oxygen 24\/7. \u00a0It was a difficult time for us as MFH was concerned about my health. \u00a0He truly was afraid that I would be gone within the next 5 years.<\/p>\n<p>So, what changed all that!?<\/p>\n<p>Well, a new Dr that I found in Mississippi changed that. \u00a0This guy is great! \u00a0He thought I was on waaaayyyy too much medication and began the process of weaning me off of the majority of the 13 meds that I was on when we made the move from Colorado to Mississippi.<\/p>\n<p>I was thrilled! \u00a0I&#8217;m not much of a fan of taking a boatload of meds so this plan had my wholehearted approval.<\/p>\n<p>There was a little hiccup along the road. \u00a0We didn&#8217;t keep a very close eye on my blood levels for a certain medication and I went toxic. \u00a0It was a pretty close call there for a while. \u00a0I forgot how to eat. \u00a0I didn&#8217;t know who MFH was&#8230;I still thought he was pretty cute and awful nice as he took care of me. \u00a0I saw pics of my kids as toddlers on the walls and thought, &#8220;Cute kids! \u00a0I wonder whose they are?&#8221; \u00a0Long story short: \u00a0I was a mess.<\/p>\n<p>After about three weeks of this, I started coming out of that &#8220;fog&#8221; only to discover that I had lost 30 pounds! \u00a0I was aware enough to think, &#8220;Cool Beans!&#8221; and decided to try to keep up with the loss.<\/p>\n<p>I started water aerobics and a mish-mash of lifting. \u00a0After doing that for about a year, I switched gyms and started primarily lifting. \u00a0At this point I had lost close to 90 pounds.<\/p>\n<p>My sister then contacted me to do the C25K program with her. \u00a0I figured that having done water aerobics and some lifting that I was in pretty good shape and that this would be a cake walk.<\/p>\n<p>I was soooooo wrong!<\/p>\n<p>Holy Cow! \u00a0That was hard work!!!<\/p>\n<p>A promise is a promise and I stuck with that C25K program. \u00a0Over the course of C25K, I dropped another 20 pounds. \u00a0Sweet! \u00a0I also got hooked on running! \u00a0Even sweeter!!! \u00a0I stuck with running entering more races and increasing my distances.<\/p>\n<p>I had lost a lot of weight by this point and was feeling pretty good. \u00a0I had run 2 Half Marathon by now and was looking to train for my first full. \u00a0MFH had stuck with me every step of the way. \u00a0That guy is the best, I tell you!!!<\/p>\n<p>So, why am I telling you all of this!?!<\/p>\n<p>Well, FB has this thing it&#8217;s doing now where you can see what you posted 1, 2 and three years ago on a specific date. \u00a0On a whim, I clicked on my &#8220;memories&#8221; from two years ago. \u00a0I was astounded!!! \u00a0There was a pic of MFH and I at running group. \u00a0I distinctly remember that day.<\/p>\n<p>We were running north on South Montgomery and we had just passed a fortuitously placed porta-potty (new house construction) and were heading off again. \u00a0I was still wearing Asics shoes and they were killing my feet. It wasn&#8217;t too much longer before I would start to experiment with different running shoes. \u00a0I remember those running shorts. \u00a0I LOVED those shorts!!! \u00a0It wasn&#8217;t too long ago that I got rid of them. \u00a0I can&#8217;t keep them up anymore. \u00a0That horrible black shirt has been long gone.<\/p>\n<p>But&#8230;time&#8230;<\/p>\n<p>When that pic was taken, I was confident in my weight loss. \u00a0At that time I was weighing in at around 160(ish) pounds (remember when we moved I was at 275). \u00a0To be honest, I wasn&#8217;t trying to lose any more weight! \u00a0My loss was easy to maintain and I was happy where I was.<\/p>\n<p>The more I ran, the more the pounds continued to trickle away. \u00a0I quit keeping track of how much I had lost (for the most part). \u00a0I mean, I KNOW in my head how much I&#8217;ve lost but last night&#8217;s pic SHOWED me how much more I&#8217;ve lost.<\/p>\n<p>In my mind, I&#8217;ve always looked the same. \u00a0No difference whatsoever. \u00a0That pic, though, told me a different story. \u00a0I&#8217;m just going to share the pic from two years ago and then a race pic from this past March (two months ago). \u00a0I&#8217;ll let the pics tell the rest of the story.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=3124\" rel=\"attachment wp-att-3124\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-3124\" alt=\"601753_370304626423013_1280129896_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/05\/601753_370304626423013_1280129896_n.jpg\" width=\"585\" height=\"325\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/05\/601753_370304626423013_1280129896_n.jpg 585w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/05\/601753_370304626423013_1280129896_n-300x166.jpg 300w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/05\/601753_370304626423013_1280129896_n-500x277.jpg 500w\" sizes=\"(max-width: 585px) 100vw, 585px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/w0ep.us\/TM\/?attachment_id=3125\" rel=\"attachment wp-att-3125\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-3125\" alt=\"10469725_747384565381682_411469273589534475_n\" src=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/05\/10469725_747384565381682_411469273589534475_n.jpg\" width=\"640\" height=\"960\" srcset=\"http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/05\/10469725_747384565381682_411469273589534475_n.jpg 640w, http:\/\/w0ep.us\/TM\/wp-content\/uploads\/2015\/05\/10469725_747384565381682_411469273589534475_n-200x300.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time has a way of getting away from us. MFH (My Favorite Husband) and I moved to Mississippi, October of 2009. \u00a0Most of you know that at that time, I weighed 275 lbs and was on Oxygen 24\/7. \u00a0It was a difficult time for us as MFH was concerned about my health. \u00a0He truly was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,3],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/3123"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3123"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/3123\/revisions"}],"predecessor-version":[{"id":3126,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/3123\/revisions\/3126"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3123"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}