{"id":2796,"date":"2014-12-23T12:17:48","date_gmt":"2014-12-23T18:17:48","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=2796"},"modified":"2014-12-23T12:17:48","modified_gmt":"2014-12-23T18:17:48","slug":"oh-the-weather-outside-is-frightful","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=2796","title":{"rendered":"Oh, The Weather Outside Is Frightful!"},"content":{"rendered":"<p>Looking at my running schedule for the week AND taking into consideration Christmas on Thursday, juggling my long run and a rest day before it was, well&#8230; a juggle!<\/p>\n<p>I learned the hard way last week that I cannot maintain a running streak and expect to get a good, solid long run completed.<\/p>\n<p>Last week was an easy week, a fall back week on my my training schedule. \u00a0I&#8217;ve been averaging pretty close to 50 miles a week here for a little bit and last week was only 41 miles. \u00a0The break felt great!<\/p>\n<p>Last Wednesday was supposed to be an &#8220;easy&#8221; long run. \u00a0Just 13 miles. \u00a0In reality, that is an easy run! \u00a0Last Wednesday, though, I could only make it to 9 miles. \u00a0I just didn&#8217;t have any gas in the tank to go any further. \u00a0Pulled the plug on that run. \u00a0I really hate doing that and it hardly ever happens. \u00a0That was when I knew that the running streak was going to have to end. \u00a0Boo.<\/p>\n<p>So, I took last Thursday off as a rest day and I am taking today off as well. \u00a0Tomorrow I am looking at 19 miles and I want a good, solid 19 miler. \u00a0None of this barely surviving the run stuff. \u00a0I want an awesome run!<\/p>\n<p>So, what&#8217;s all this have to do with the weather?<\/p>\n<p>Well, I am a weather watcher junkie. \u00a0Especially where it affects my long runs. \u00a0I have been known to juggle a long run around the weather forecast.<\/p>\n<p>On keeping an eye on our Mississippi weather (which has been exceptionally strange lately) I saw that we had some ugly weather on tap. \u00a0Today, so far, we have had 3 thunderstorms roll through and have received a little over 1.5&#8243; of rain. \u00a0Seeing as today was supposed be a rest day, I really wasn&#8217;t all that concerned. \u00a0My big question was, would that weather carry over to tomorrow?<\/p>\n<p>Running in the rain doesn&#8217;t bother me at all. \u00a0I actually LIKE to run in the rain. \u00a0It is the lightening that I won&#8217;t run in. \u00a0Nasty, dangerous stuff. \u00a0I&#8217;ve been checking and re-checking the weather for tomorrow. \u00a0Looks like we will only have a 20% chance of rain tomorrow with a high of 52.<\/p>\n<p>This is good! \u00a0Perfect running weather! \u00a0Woo-Hoo!<\/p>\n<p>So, 19 tomorrow. \u00a0Christmas Day, throw a turkey in the over and grab a quick 10K. \u00a0Come home, shower, beautify (good luck with that, right!?!), finish cooking, load up the car and head over to my sister&#8217;s house for Christmas celebrations! \u00a0Fun times ahead!<\/p>\n<p>Just in case I get too busy and can&#8217;t blog, Merry Christmas, all! \u00a0 \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking at my running schedule for the week AND taking into consideration Christmas on Thursday, juggling my long run and a rest day before it was, well&#8230; a juggle! I learned the hard way last week that I cannot maintain a running streak and expect to get a good, solid long run completed. Last week [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,3,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2796"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2796"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2796\/revisions"}],"predecessor-version":[{"id":2797,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2796\/revisions\/2797"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2796"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}