After having received notes from so many of you, I decided to devote today’s blog to a very dull and unexciting topic. \u00a0My Health.<\/p>\n
Trying not to be a whiner! \u00a0But here goes:<\/p>\n
Last Wednesday I had a very difficult run. \u00a0I ran with a buddy and there was a lot of wind. \u00a0When we finished that run, I was dead tired. \u00a0Figured it was due to the wind. \u00a0That night, we had storms and I did not sleep well. \u00a0Woke up Thursday not feeling rested. \u00a0Ran. \u00a0Felt more tired. \u00a0Chalked it up to no rest the night before.<\/p>\n
It stormed again that night, too! \u00a0This time severe storms that kept the dog awake. \u00a0He was a scared puppy and that meant I was awake most of the night. \u00a0Again, woke up not rested. \u00a0Ran. \u00a0Felt even more tired. \u00a0Chalked it up to no rest the past few nights.<\/p>\n
THEN, Saturday morning was running group. \u00a0That meant getting up very early. \u00a0I reset my alarm for a little bit later than usual. \u00a03:00 am. \u00a0I dragged my weary carcass out of bed, had some breakfast and drove to running group.<\/p>\n
After the first mile I wanted to turn back but MFH (My Favorite Husband) was having a great run so I hung in there. \u00a0I was crying I was so tired. \u00a0Finished the run, we drove home and I went straight to bed. \u00a0Slept 20 hours.<\/p>\n
I got up this morning. \u00a0I was scheduled to run 4X800’s and I gave it serious consideration but I felt like I did before Saturdays disastrous run. \u00a0Decided against it. \u00a0Made a few phone calls, fiddled on the computer a little bit and went back to bed.<\/p>\n
After another 8 hours sleep, I am up. The heavy fatigue is not quite so heavy. \u00a0It is still there. \u00a0I will try to go to bed early tonight. \u00a0I need to run tomorrow! \u00a0I am in training for that 50K and cannot afford to lose too many running days!<\/p>\n
That is how I am doing. \u00a0I am not really achy. \u00a0I have been running a low grade temp. \u00a0Not very hungry. \u00a0Just eating enough to keep things running.<\/p>\n
That’s about it. \u00a0Not to terribly exciting of a blog post. \u00a0Sorry about that. \u00a0Take care, all!!! \u00a0Hope to be up and about doing all the things I love to do here shortly!!!<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
After having received notes from so many of you, I decided to devote today’s blog to a very dull and unexciting topic. \u00a0My Health. Trying not to be a whiner! \u00a0But here goes: Last Wednesday I had a very difficult run. \u00a0I ran with a buddy and there was a lot of wind. \u00a0When we […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,3],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2330"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2330"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2330\/revisions"}],"predecessor-version":[{"id":2331,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2330\/revisions\/2331"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2330"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}