{"id":2309,"date":"2014-03-20T12:11:22","date_gmt":"2014-03-20T17:11:22","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=2309"},"modified":"2014-03-20T12:11:22","modified_gmt":"2014-03-20T17:11:22","slug":"safety-first","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=2309","title":{"rendered":"Safety First"},"content":{"rendered":"<p>The baby chickens have made it two nights with the grown up chickens so I declare them moved out of the house~YAY!!!<\/p>\n<p>They did open the new highway to traffic this morning around 9:00 am. \u00a0This is a sad morning for me as I have lost my favorite long run route. \u00a0BUT~ MFH (My Favorite Husband) went to our local pawn\/gun shop and purchased a canister of pepper spray for me.<\/p>\n<p>I will be doing a large majority of long runs, well any run for that matter, on secluded rural roads. \u00a0After last weeks encounter with the Great Danes and a couple of previous encounters with coyotes, we decided that I should probably run with some type of protection. \u00a0Enter pepper spray.<\/p>\n<p>The pepper spray he bought me is 10%. \u00a0You can purchase some watered down stuff at WalMart, etc that is only 2% but I figured that if I needed it, I wanted it to work! \u00a0So, 10% it is.<\/p>\n<p>It is pink!<\/p>\n<p>I usually am not one to look at &#8220;feminine&#8221; colors or anything like that, but this is kinda cute! \u00a0It has a Velcro strap to go around your wrist. \u00a0Hands free running that way. \u00a0It should not get in the way of my carry water bottle.<\/p>\n<p>Tomorrow, I will carry it on my run. \u00a0I do not have a huge run tomorrow, but the run where I encountered those dogs was not a huge run either. \u00a0Safety first!<\/p>\n<p>Of course, the Pawn Shop carries guns and they had a cute .38 snub nose revolver. \u00a0How do you run and carry a gun!?! \u00a0No thank you. \u00a0I would probably shoot off my foot. \u00a0 I do know you can get sports bras with holsters but that sounds very, very uncomfortable. \u00a0Nope, I&#8217;ll stick with the pepper spray.<\/p>\n<p>So, to those of you who have been telling me to purchase the pepper spray, hopefully you will be content in the knowledge that I DO listen and I DID do something about it. \u00a0Thanks for all your kind words and expressing your concern about me running alone.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The baby chickens have made it two nights with the grown up chickens so I declare them moved out of the house~YAY!!! They did open the new highway to traffic this morning around 9:00 am. \u00a0This is a sad morning for me as I have lost my favorite long run route. \u00a0BUT~ MFH (My Favorite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,3],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2309"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2309"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2309\/revisions"}],"predecessor-version":[{"id":2310,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2309\/revisions\/2310"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2309"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}