{"id":2153,"date":"2014-01-07T14:43:25","date_gmt":"2014-01-07T20:43:25","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=2153"},"modified":"2014-01-07T14:43:25","modified_gmt":"2014-01-07T20:43:25","slug":"yay-day","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=2153","title":{"rendered":"YAY Day!!!"},"content":{"rendered":"<p>Today&#8217;s Run: \u00a04.25 miles<\/p>\n<p>There are a whole bunch of reasons why today is a &#8220;YAY&#8221; day!<\/p>\n<p>First. \u00a0and most importantly, I was able to run today! \u00a0Bells and Whistles!!! \u00a0I waited until MFH (My Favorite Husband) was on lunch break and together we did our run. \u00a0That was a lot of fun.<\/p>\n<p>Second. \u00a0The quad compression sleeve for my leg arrived late last night and I was able to wear on today&#8217;s run. \u00a0I do not think I would have been able to do that run without the sleeve.<\/p>\n<p>Third. \u00a0It warmed up to 20 F. so I did not freeze my patoot during today&#8217;s run. \u00a0Well, I looked like the Stay Puff Marshmallow Man~all bundled up and all, but my core was toasty&#8230;just right!<\/p>\n<p>Fourth. \u00a0Only one more day of this frigid weather and then we should warm up to some decent temps!<\/p>\n<p>Fifth. \u00a0 My leg is not killing me after today&#8217;s run. \u00a0I think that is because of the compression sleeve, but hey, whatever it takes. \u00a0Right!?<\/p>\n<p>Today is a day of &#8220;YAY&#8217;s!&#8221; \u00a0A day to be thankful for the simple things in life, the things that I used to take for granted. \u00a0Believe you me, I am thankful! \u00a0YAY!!!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s Run: \u00a04.25 miles There are a whole bunch of reasons why today is a &#8220;YAY&#8221; day! First. \u00a0and most importantly, I was able to run today! \u00a0Bells and Whistles!!! \u00a0I waited until MFH (My Favorite Husband) was on lunch break and together we did our run. \u00a0That was a lot of fun. Second. \u00a0The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,3,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2153"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2153"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2153\/revisions"}],"predecessor-version":[{"id":2154,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2153\/revisions\/2154"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2153"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}