Today’s Run: \u00a0Rest Day<\/p>\n
Tomorrow is the big day!<\/p>\n
Tomorrow they are supposed to deliver my Quad Compression Sleeve! \u00a0That means I should be able to run again! YAY!!!<\/p>\n
This quad injury is driving me nuts. \u00a0I am not used to sitting around more than moving around. \u00a0MFH (My Favorite Husband) is making sure that I park my patoot as much as possible so my leg will be better ASAP. \u00a0I have missed two scheduled running days so far. \u00a0That may not sound like a lot but they were a 26.2 mile run and a 10 mile run. \u00a0That is significant.<\/p>\n
Tomorrow, though, the UPS man should pull into my driveway and deliver my compression sleeve and theoretically, I will be back in business. \u00a0There are miles to catch up and not a lot of time in which to do it.<\/p>\n
This present week is supposed to have been an “easy” week, so I’ll just swap weeks on my training program. I know that I cannot make up all the missed miles but I can kinda step in where I left off and keep on running.<\/p>\n
Advil is still my friend but not as good a friend as it used to be. \u00a0The foam roller is my new best friend now. \u00a0That is a good trade, I think. \u00a0R.I.C.E. \u00a0Hot baths, roller, Advil, R.I.C.E, Hot baths, roller…you get the idea. \u00a0Come tomorrow, I will have that compression sleeve to add to the mix! \u00a0YAY!!<\/p>\n
Sounds promising, I would say! \u00a0 \u00a0\ud83d\ude42 \u00a0 Now all I have to do is get the weather to cooperate!<\/p>\n
(As Winnie the Pooh would say, “Oh, Bother.”)<\/p>\n
So, sorry for thinking out loud here. \u00a0Sometimes it just helps to put the figurative pen to paper and think things through.<\/p>\n
Hopefully, Tuesday, I will have a run to report! \u00a0Would not that be awesome!?! \u00a0Fingers crossed!!!<\/p>\n","protected":false},"excerpt":{"rendered":"
Today’s Run: \u00a0Rest Day Tomorrow is the big day! Tomorrow they are supposed to deliver my Quad Compression Sleeve! \u00a0That means I should be able to run again! YAY!!! This quad injury is driving me nuts. \u00a0I am not used to sitting around more than moving around. \u00a0MFH (My Favorite Husband) is making sure that […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2148"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2148"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions"}],"predecessor-version":[{"id":2149,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions\/2149"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2148"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}