{"id":1899,"date":"2013-09-21T12:37:04","date_gmt":"2013-09-21T17:37:04","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=1899"},"modified":"2013-09-21T12:38:18","modified_gmt":"2013-09-21T17:38:18","slug":"step-step-step-sploosh","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=1899","title":{"rendered":"Step, Step, Step, Sploosh!"},"content":{"rendered":"<p>We ran this morning in Duck Weather. \u00a0It was raining enough to make Noah proud. \u00a0We received 3.56&#8243; of rain during our little squall today. \u00a0And we were running in the middle of it.<\/p>\n<p>We got wet.<\/p>\n<p>Today was our long run day. \u00a0We were prepared for a long time on the road. \u00a0We had our water bottles in our Nathan Belt. \u00a0In the little pouch we had a few Gu&#8217;s and &#8220;paper products&#8221; (you never know when you may need to &#8220;visit the trees&#8221;). \u00a0We set off in the rain, in the dark.<\/p>\n<p>We tried out these cool LED flashlights! \u00a0They are rectangular instead of round. \u00a0They kinda look like a pencil\/pen. \u00a0They have a magnetic clip that you can clip onto your belt\/waistband etc. \u00a0When we no longer needed them because it was light enough to run without them, we stuck them onto a stop sign to retrieve on our way back. \u00a0Worked like a charm!<\/p>\n<p>When we started out, I went, step, step, step, sploosh! \u00a0I stepped right into a good sized puddle. \u00a0Rats! \u00a0But, that was the only puddle I stepped in the rest of the run.<\/p>\n<p>The rest of the run I went step,squelch, step, squelch, step, squelch&#8230;<\/p>\n<p>28 days, 19 hours and 23 minutes until the marathon! \u00a0Hopefully, my shoes will be dry by then! \u00a0 \u00a0 \u00a0\ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We ran this morning in Duck Weather. \u00a0It was raining enough to make Noah proud. \u00a0We received 3.56&#8243; of rain during our little squall today. \u00a0And we were running in the middle of it. We got wet. Today was our long run day. \u00a0We were prepared for a long time on the road. \u00a0We had [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,3,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1899"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1899"}],"version-history":[{"count":2,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1899\/revisions"}],"predecessor-version":[{"id":1901,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1899\/revisions\/1901"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1899"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}