{"id":1804,"date":"2013-08-06T18:18:18","date_gmt":"2013-08-06T23:18:18","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=1804"},"modified":"2013-08-06T18:18:18","modified_gmt":"2013-08-06T23:18:18","slug":"marathon-trainingweek-8-day-3","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=1804","title":{"rendered":"Marathon Training~Week 8 Day 3"},"content":{"rendered":"<p>Today&#8217;s Run: \u00a0Rest Day<\/p>\n<p>Today was a rest day from Marathon Training.<\/p>\n<p>It amazes me how much I look forward to these rest days! \u00a0Tomorrow though, is a running day and seeing as I did not run today, I am getting &#8220;itchy feet&#8221; to get on the road again. \u00a0YAY tomorrow! \u00a0Can&#8217;t wait. \u00a0I am ready to run some more.<\/p>\n<p>This Saturday will probably be 19 miles. \u00a0The following weekend will just be a half marathon. 13.1 miles. \u00a0Easy! \u00a0(Ha!)<\/p>\n<p>The HM training run will be my first Long Run all by myself. \u00a0My husband has a business trip so next week I will be doing all my training solo. \u00a0He is concerned about me running alone but I figure there are a lot of people who run alone so I can too. \u00a0Right? \u00a0And besides, it is just a few runs. \u00a0No big deal!<\/p>\n<p>I am looking forward to this Saturday&#8217;s 19 miler~that way I do not have to run 19 by myself. \u00a013 miles I can do&#8230;I already have the route mapped out~19 is a bit further than I care to go solo. \u00a0So it all works out just peachy!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s Run: \u00a0Rest Day Today was a rest day from Marathon Training. It amazes me how much I look forward to these rest days! \u00a0Tomorrow though, is a running day and seeing as I did not run today, I am getting &#8220;itchy feet&#8221; to get on the road again. \u00a0YAY tomorrow! \u00a0Can&#8217;t wait. \u00a0I am [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,3],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1804"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1804"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1804\/revisions"}],"predecessor-version":[{"id":1806,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1804\/revisions\/1806"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1804"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}