{"id":1800,"date":"2013-08-04T08:08:04","date_gmt":"2013-08-04T13:08:04","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=1800"},"modified":"2013-08-04T08:08:04","modified_gmt":"2013-08-04T13:08:04","slug":"rest-day-2","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=1800","title":{"rendered":"Rest Day"},"content":{"rendered":"<p>Today&#8217;s Run: \u00a0Rest Day<\/p>\n<p>I used to dread the word &#8220;Rest Day&#8221; on my training schedule. \u00a0I thought I was Invincible! \u00a0I could run every day of the week. \u00a0Little runs~not the huge runs&#8230;just keep on going like the Energizer Bunny. \u00a0That was until the larger runs arrived.<\/p>\n<p>I am 51 years old. \u00a0I am not the Energizer Bunny. \u00a0I am not Invincible. \u00a0I need my Rest Days. \u00a0They are not the dreaded day any more. \u00a0When they arrive on my schedule, I no longer say &#8220;Oh Dreadful Day&#8221;, instead I say &#8220;Goodie!&#8221;<\/p>\n<p>And I rest on my Rest Day! \u00a0I no longer make up excuses to do some type of activity~well except for cutting the grass&#8230;that HAS to be done. \u00a0But other than that, I am a slug. \u00a0I get my housework done first thing in the morning and then recline. \u00a0I am tired.<\/p>\n<p>So, today is a rest day. \u00a0I am going to go to church this morning. \u00a0I have to go to the grocery store then I am going to come home and bake bread. \u00a0A nice, restful day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s Run: \u00a0Rest Day I used to dread the word &#8220;Rest Day&#8221; on my training schedule. \u00a0I thought I was Invincible! \u00a0I could run every day of the week. \u00a0Little runs~not the huge runs&#8230;just keep on going like the Energizer Bunny. \u00a0That was until the larger runs arrived. I am 51 years old. \u00a0I am [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,3],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1800"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1800"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1800\/revisions"}],"predecessor-version":[{"id":1801,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1800\/revisions\/1801"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1800"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}