{"id":1041,"date":"2013-01-15T23:06:07","date_gmt":"2013-01-15T23:06:07","guid":{"rendered":"http:\/\/w0ep.us\/TM\/?p=1041"},"modified":"2013-01-15T23:15:33","modified_gmt":"2013-01-15T23:15:33","slug":"dont-forget-your-booties-because-its-cold-out-there","status":"publish","type":"post","link":"http:\/\/w0ep.us\/TM\/?p=1041","title":{"rendered":"Don&#8217;t Forget Your Booties Because It&#8217;s Cold Out There"},"content":{"rendered":"<p>Today&#8217;s Run: \u00a045 min lifting at the &#8220;Y&#8221;<\/p>\n<p>It is still raining. \u00a0It is still cold. \u00a0It reminds me of Bill Murray in the movie Groundhog Day.<\/p>\n<p>Here is a clip from the movie. \u00a0It is about eight minutes of pure laughs. \u00a0Enjoy watching!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/youtu.be\/I7NHCy13ZLk\">\u00a0<\/a><\/p>\n<p><iframe loading=\"lazy\" width=\"625\" height=\"469\" src=\"https:\/\/www.youtube.com\/embed\/I7NHCy13ZLk?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s Run: \u00a045 min lifting at the &#8220;Y&#8221; It is still raining. \u00a0It is still cold. \u00a0It reminds me of Bill Murray in the movie Groundhog Day. Here is a clip from the movie. \u00a0It is about eight minutes of pure laughs. \u00a0Enjoy watching! &nbsp; \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8,7],"tags":[],"_links":{"self":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1041"}],"collection":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1041"}],"version-history":[{"count":8,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1041\/revisions"}],"predecessor-version":[{"id":1049,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=\/wp\/v2\/posts\/1041\/revisions\/1049"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1041"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/TM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}