{"id":7985,"date":"2022-04-12T20:18:02","date_gmt":"2022-04-13T01:18:02","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=7985"},"modified":"2022-04-12T20:18:33","modified_gmt":"2022-04-13T01:18:33","slug":"old-stomping-grounds","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=7985","title":{"rendered":"Old stomping grounds"},"content":{"rendered":"\n<p>[Today&#8217;s run: 3 miles on S. Grandview]<\/p>\n\n\n\n<p>I am half way through my week here in Dubuque and we are getting some things accomplished. I don&#8217;t know if it all be done on time, but we should have at least a little to show for ourselves.<\/p>\n\n\n\n<p>I got back to the hotel this evening and changed into my running clothes and drove over near where we used to live.  Then I ran the route I usually would run from there.   The weather was cool and breezy but very comfortable.  It was starting to mist a little bit at the end, not quite full scale rain.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>I&#8217;ve been getting up and into the office by 6 am and plan to do that tomorrow and Thursday also.  I have 4 days to do my 40 hours. So far I am ahead of the curve by 45 minutes.  <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Today&#8217;s run: 3 miles on S. Grandview] I am half way through my week here in Dubuque and we are getting some things accomplished. I don&#8217;t know if it all be done on time, but we should have at least a little to show for ourselves. I got back to the hotel this evening and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12],"tags":[],"class_list":["post-7985","post","type-post","status-publish","format-standard","hentry","category-iowa","category-work"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7985"}],"version-history":[{"count":2,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7985\/revisions"}],"predecessor-version":[{"id":7987,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7985\/revisions\/7987"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7985"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}