{"id":7957,"date":"2022-02-28T20:42:31","date_gmt":"2022-03-01T02:42:31","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=7957"},"modified":"2022-02-28T20:42:31","modified_gmt":"2022-03-01T02:42:31","slug":"slothing","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=7957","title":{"rendered":"Slothing"},"content":{"rendered":"\n<p>[Tuesday 2\/22: 2 slow miles; Saturday 2\/27: 4 slower miles; today: 3.25 miles]<\/p>\n\n\n\n<p>Last Monday I went did a blood donation.  In years past my favorite place to donate has been at a little Mennonite school down by Brooksville (south of here).  They have freshly baked cinnamon rolls as the after-donation snack!.<\/p>\n\n\n\n<p>This time I went to a different little Mennonite school north of West Point, first time I have been there.   They had freshly baked chocolate chip cookies.   It is hard to beat a warm cinnamon roll!<\/p>\n\n\n\n<p>Since Monday evening I&#8217;ve run 3 times and just don&#8217;t have a lot of energy.  But usually it takes me 2-3 weeks to get back into shape.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Tuesday 2\/22: 2 slow miles; Saturday 2\/27: 4 slower miles; today: 3.25 miles] Last Monday I went did a blood donation. In years past my favorite place to donate has been at a little Mennonite school down by Brooksville (south of here). They have freshly baked cinnamon rolls as the after-donation snack!. This time I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-7957","post","type-post","status-publish","format-standard","hentry","category-mississippi","category-running"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7957"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7957\/revisions"}],"predecessor-version":[{"id":7958,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7957\/revisions\/7958"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7957"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}