{"id":7747,"date":"2021-05-02T05:36:59","date_gmt":"2021-05-02T10:36:59","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=7747"},"modified":"2021-05-02T05:36:59","modified_gmt":"2021-05-02T10:36:59","slug":"summer-arrives","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=7747","title":{"rendered":"Summer arrives"},"content":{"rendered":"\n<p>[April 24: 3 miles; April 26: 3 miles w\/track; April 29: 3 miles; May 1: 3 miles]<\/p>\n\n\n\n<p>Yesterday it got into the mid-80s here.  It was hot.  And of course I was sweating a river.  I mowed the grass.  I also broke up a big rotten tree stump that we had pried out of the ground last fall;  too big to load into the van to take to the dump, I needed to get it in smaller pieces.  My chain saw would start but not run.  So I ended up using the axe and just worrying it apart in chunks.  I whacked on it for awhile then rested on the sofa watching TV and drinking ice water.  Repeat until finished.<\/p>\n\n\n\n<p>Last week at work was recovery time from our spring show-and-tell day.  Two of the core people took the week off.  On Monday I did my first track session aiming for the Iowa Senior Games, which made me creaky in the knees.  And to top it off I got the 2nd of the Pfizer COVID-19 vaccine jabs on Tuesday which made me tired and loopy on Wednesday.  So I didn&#8217;t get much accomplished at work or at home for much of the week.<\/p>\n\n\n\n<p>One bright spot (I think) was my Lunch-N-Learn talk entitled Ham Radio For Engineers.  I had a two part thesis:  A) post educational learning doesn&#8217;t need to be all career oriented  and ham radio fits into the constellation of tech-oriented DIY along with open source software and  the &#8220;maker&#8221; movement with B) an analogy of ham radio spectrum allocation with national parks:  valuable public real estate that needs to be shown appreciation and used.  At the end there was only one question about how I got into it.  Otherwise the reaction was silence.  I don&#8217;t know what that means.  But it was interesting to do.  We&#8217;ll see if they ever want me to do another.<\/p>\n\n\n\n<p>As for my athletic project, I&#8217;m doing better on food control but not as good as I need.  My first track session was 4 laps warm up, then progressive intensity sprints at what I think were the 100 meter markings.  I started to feel some hamstring twinges at rep 8, so I cut things off there and did the cool-down laps.  My fastest go was just over 18 seconds according to my wife who had the stopwatch.  That&#8217;s not bad for a first attempt. But it felt uncoordinated and flailing: short stumping strides at a uneven rhythm.  It was better than I expected.   The old body can&#8217;t handle much more than one such session a week (I hope I do that well!) so more miles is not the answer.  I need to be lighter.  My 20 lbs (hah! you dreamer) of spare tire makes the launch a problem.   Frankly, I don&#8217;t really know what I am doing.  The event is on June 12.  So maybe 5  more track sessions and maybe 10 lbs lighter and we&#8217;ll see what we get.  (Let us lay aside the weight which does so easily beset us&#8230;)<\/p>\n\n\n\n<p>Last week I also applied for a HELoC loan from the bank, which is a simple task yet somehow infuriating.  It involves a minimal application establishing interest, followed by an extended back and forth between my customer server and a shadowy &#8220;underwriter&#8221; who refuses to say whether or not I qualify or what my rate will be until such time as I cough up documentation for my financial existence.  It is a good-cop\/bad-cop comedy routine.  Customer carer says all is well, no problem, easily done.  Then comes back later to say underwriter is asking for X Y and Z.<\/p>\n\n\n\n<p>This is resulting from our poorly managed taxes in 2020.  We made good money and had fun spending it.  But not enough taxes were being withheld.  So now we&#8217;ve boosted the withholdings and have to pay the owed, a bit of a double whammy.  The party was fun while it lasted!  The tax accountant said a HELoC was probably the cheapest way to go.<\/p>\n\n\n\n<p>To end on a happy note, we regularly receive new pictures of #1 grandson on our shared photo frame which sits in prominence on the kitchen counter.  And we get to do phone &#8220;face time&#8221; frequently also.  I&#8217;ve made very little impact on the world, but there is a little person in another state who is like the pot of gold at the end of the rainbow.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2021\/05\/IMG_20210429_190152768-576x1024.jpg\" alt=\"\" class=\"wp-image-7748\" srcset=\"http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2021\/05\/IMG_20210429_190152768-576x1024.jpg 576w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2021\/05\/IMG_20210429_190152768-675x1200.jpg 675w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2021\/05\/IMG_20210429_190152768-768x1365.jpg 768w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2021\/05\/IMG_20210429_190152768-864x1536.jpg 864w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2021\/05\/IMG_20210429_190152768-1152x2048.jpg 1152w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2021\/05\/IMG_20210429_190152768-1200x2133.jpg 1200w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2021\/05\/IMG_20210429_190152768-1980x3520.jpg 1980w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2021\/05\/IMG_20210429_190152768-scaled.jpg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption>Tree blossoms in the road replace the snowbanks.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>[April 24: 3 miles; April 26: 3 miles w\/track; April 29: 3 miles; May 1: 3 miles] Yesterday it got into the mid-80s here. It was hot. And of course I was sweating a river. I mowed the grass. I also broke up a big rotten tree stump that we had pried out of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,12],"tags":[],"class_list":["post-7747","post","type-post","status-publish","format-standard","hentry","category-ham-radio","category-running","category-work"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7747"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7747\/revisions"}],"predecessor-version":[{"id":7749,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7747\/revisions\/7749"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7747"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}