[Today: 2.x miles]<\/p>\n\n\n\n
I’ve been having a problem with my running for about three weeks.<\/p>\n\n\n\n
I got some new shoes in the mail and went out to run on a Saturday. The first couple of miles went terrific. Then there was a pain in my left calf. And I’ve been having trouble with that since then. When I cut way back I can do OK. And it helps to go back to my old shoes. But even then I can feel it.<\/p>\n\n\n\n
So I think I’m going to have to just quit for a week or so and see if this heals. <\/p>\n\n\n\n
Kind of a bummer.<\/p>\n\n\n\n
It doesn’t feel like it has a knot in it. Doesn’t feel like a bone or joint problem. It’s right in the calf muscle and it hurts the worst when I go down stairs or down an incline. Going up is not so bad. And after I aggravate it, then it is sore to the touch for a day or so.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
[Today: 2.x miles] I’ve been having a problem with my running for about three weeks. I got some new shoes in the mail and went out to run on a Saturday. The first couple of miles went terrific. Then there was a pain in my left calf. And I’ve been having trouble with that since […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,1],"tags":[],"class_list":["post-7540","post","type-post","status-publish","format-standard","hentry","category-running","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7540"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7540\/revisions"}],"predecessor-version":[{"id":7541,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/7540\/revisions\/7541"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}