{"id":6181,"date":"2018-01-07T16:36:30","date_gmt":"2018-01-07T22:36:30","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=6181"},"modified":"2018-01-07T16:36:30","modified_gmt":"2018-01-07T22:36:30","slug":"breezy","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=6181","title":{"rendered":"Breezy"},"content":{"rendered":"<p>[Today&#8217;s run: 5+ miles]<\/p>\n<p>We had a shout out on the Facebook group for local runners if someone wanted to run today at 2 from the visitor&#8217;s center.  I decided that sounded good.<\/p>\n<p>The thermometer said 50 degrees, but it was a bit cooler than that because of overcast and a good stiff breeze.<\/p>\n<p>One of the other runners loaned me some gloves.  Otherwise I was good in my summer clothes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Today&#8217;s run: 5+ miles] We had a shout out on the Facebook group for local runners if someone wanted to run today at 2 from the visitor&#8217;s center. I decided that sounded good. The thermometer said 50 degrees, but it was a bit cooler than that because of overcast and a good stiff breeze. One [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6181","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/6181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6181"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/6181\/revisions"}],"predecessor-version":[{"id":6182,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/6181\/revisions\/6182"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6181"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}