{"id":6148,"date":"2017-12-20T18:51:51","date_gmt":"2017-12-21T00:51:51","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=6148"},"modified":"2017-12-20T18:53:03","modified_gmt":"2017-12-21T00:53:03","slug":"bp","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=6148","title":{"rendered":"Vital Statistics"},"content":{"rendered":"<p>[today&#8217;s run: 3.5 miles]<\/p>\n<p>My run went well today.\u00a0 I was wearing the new shoes and my new compression shorts and I moved along pretty well.\u00a0 I was happy about that.<\/p>\n<p>We were at the pharmacy the other day and I sat in their BP chair and ran my BP.\u00a0 I thought the numbers were looking pretty good.\u00a0 They seem to want to adjust the expectations over time, so they call me &#8220;at risk&#8221; these days.\u00a0 I assume that is for being right on the edge of the yellow area on the second reading.\u00a0\u00a0\u00a0 At risk of what, I wonder?<\/p>\n<p>My login on the blood donation website has a history of their readings for all the times I have donated blood with them.\u00a0 They even have a chart, which I am not going to bore you with here.<\/p>\n<p>This thing at the pharmacy is called a higi station (www.higi.com) and they want me to create a login and save my readings, etc. etc.\u00a0 I&#8217;ve decided not to do that.\u00a0 I put my calories and exercise into myfitnesspal.com.\u00a0 It just seems like a step too far to have this gizmo keeping track of my BP, pulse, weight, etc.\u00a0 No thanks.<\/p>\n<p><a href=\"http:\/\/w0ep.us\/OM\/?attachment_id=6149\" rel=\"attachment wp-att-6149\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-6149\" src=\"http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2017\/12\/IMG_20171215_181444194_HDR-700x525.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2017\/12\/IMG_20171215_181444194_HDR-700x525.jpg 700w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2017\/12\/IMG_20171215_181444194_HDR-768x576.jpg 768w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2017\/12\/IMG_20171215_181444194_HDR-1024x768.jpg 1024w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2017\/12\/IMG_20171215_181444194_HDR.jpg 1062w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[today&#8217;s run: 3.5 miles] My run went well today.\u00a0 I was wearing the new shoes and my new compression shorts and I moved along pretty well.\u00a0 I was happy about that. We were at the pharmacy the other day and I sat in their BP chair and ran my BP.\u00a0 I thought the numbers were [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-6148","post","type-post","status-publish","format-standard","hentry","category-other-thoughts"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/6148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6148"}],"version-history":[{"count":3,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/6148\/revisions"}],"predecessor-version":[{"id":6152,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/6148\/revisions\/6152"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6148"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}