[Yesterday: 7 miles]<\/p>\n
I went over to Starkville for the running group yesterday morning.<\/p>\n
In contrast to my recent post, this time my run went really well and I zoomed out to the water stop, had a break, and zoomed back.<\/p>\n
The temperature was in the mid 20s when we started.\u00a0 I always run faster in cool weather.\u00a0 And I was wearing my just-retired shoes instead of the brand new pair.\u00a0 I seem to be still working into the new pair.<\/p>\n
The running group in Starkville has changed.\u00a0 The couple who had been hosting it at their house for 20+ years quit doing that about a year ago.\u00a0 So the big group has splintered into some smaller groups.\u00a0 The one I am connected to is some older guys and the organizational parts are done via text messaging.\u00a0 We were meeting in the parking lot of a restaurant. But now we are meeting downtown in front of the Starkville Cafe.\u00a0 Because the site\/schedule are a bit fluid, we don’t get the turnout that the long-time event did.\u00a0 But the group has grown a bit recently.\u00a0 I think there were 8 of us yesterday with 4-5 of the regulars away.<\/p>\n","protected":false},"excerpt":{"rendered":"
[Yesterday: 7 miles] I went over to Starkville for the running group yesterday morning. In contrast to my recent post, this time my run went really well and I zoomed out to the water stop, had a break, and zoomed back. The temperature was in the mid 20s when we started.\u00a0 I always run faster […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6143","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/6143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6143"}],"version-history":[{"count":2,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/6143\/revisions"}],"predecessor-version":[{"id":6145,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/6143\/revisions\/6145"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6143"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}