[Yesterday: some sprints;\u00a0 today: aches and pains]<\/p>\n
We were in Atlanta yesterday for the Peachtree Roadrace 10k, along with 60,000 other people.\u00a0 I didn’t run, but I was in the area to watch and to provide transportation.\u00a0 It was a big event; very hot and humid.<\/p>\n
Then we drove home, about 4 hours.<\/p>\n
Later in the day I ran a few sprints in front of the house.\u00a0 Today I’m kind of sore and tired!<\/p>\n
The regular ham radio fox hunt started up last Thursday evening.\u00a0 I forgot it was happening, so I missed it.\u00a0 But I hope to string up a temporary antenna on the back porch and operate this week.<\/p>\n
I haven’t been on the ham radio in a long time, or so it seems to me.\u00a0 I need to get that situation cleared up before the winter radio season comes back around.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
[Yesterday: some sprints;\u00a0 today: aches and pains] We were in Atlanta yesterday for the Peachtree Roadrace 10k, along with 60,000 other people.\u00a0 I didn’t run, but I was in the area to watch and to provide transportation.\u00a0 It was a big event; very hot and humid. Then we drove home, about 4 hours. Later in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7],"tags":[],"class_list":["post-5454","post","type-post","status-publish","format-standard","hentry","category-ham-radio","category-running"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/5454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5454"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/5454\/revisions"}],"predecessor-version":[{"id":5455,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/5454\/revisions\/5455"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5454"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}