{"id":5255,"date":"2016-02-17T18:59:02","date_gmt":"2016-02-18T00:59:02","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=5255"},"modified":"2016-02-17T18:59:02","modified_gmt":"2016-02-18T00:59:02","slug":"progress-on-the-plan","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=5255","title":{"rendered":"Progress on the Plan"},"content":{"rendered":"<p>[today&#8217;s run: 3.5 miles]<\/p>\n<p>I made some progress on the plan I mentioned the other day.<\/p>\n<p>I downloaded a &#8220;loudness&#8221; measuring program and I wrote a script which runs measures the loudness on my radio station playback files and sets the playback gain according to the loudness measurement.<\/p>\n<p>I think I have some tweaking to do.\u00a0 But it should get me closer than what I was doing before.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[today&#8217;s run: 3.5 miles] I made some progress on the plan I mentioned the other day. I downloaded a &#8220;loudness&#8221; measuring program and I wrote a script which runs measures the loudness on my radio station playback files and sets the playback gain according to the loudness measurement. I think I have some tweaking to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-5255","post","type-post","status-publish","format-standard","hentry","category-classic-book-radio"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/5255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5255"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/5255\/revisions"}],"predecessor-version":[{"id":5256,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/5255\/revisions\/5256"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5255"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}