{"id":4350,"date":"2014-05-22T20:49:01","date_gmt":"2014-05-23T01:49:01","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=4350"},"modified":"2014-05-22T20:49:01","modified_gmt":"2014-05-23T01:49:01","slug":"my-fitness-pal","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=4350","title":{"rendered":"My fitness pal"},"content":{"rendered":"<p>[Today&#8217;s run: 3 miles]<\/p>\n<p>I recently joined MyFitnessPal.com and I have been doing the food diary for the last 5 days.<\/p>\n<p>I don&#8217;t really like it very much.\u00a0 It is obvious that I eat a lot of junk.<\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;m hoping to lose some poundage and also maybe figure out if certain foods bother my digestion.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Today&#8217;s run: 3 miles] I recently joined MyFitnessPal.com and I have been doing the food diary for the last 5 days. I don&#8217;t really like it very much.\u00a0 It is obvious that I eat a lot of junk. &nbsp; I&#8217;m hoping to lose some poundage and also maybe figure out if certain foods bother my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4350","post","type-post","status-publish","format-standard","hentry","category-other-thoughts"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/4350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4350"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/4350\/revisions"}],"predecessor-version":[{"id":4351,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/4350\/revisions\/4351"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4350"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}