{"id":4344,"date":"2014-05-17T21:15:43","date_gmt":"2014-05-18T02:15:43","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=4344"},"modified":"2014-05-17T21:15:43","modified_gmt":"2014-05-18T02:15:43","slug":"busy-day-4","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=4344","title":{"rendered":"busy day"},"content":{"rendered":"

[Today’s run: 6.5 miles]<\/p>\n

Ran with the running club this morning.<\/p>\n

Visited briefly with the Penengers.<\/p>\n

Came home.\u00a0 Went into town to pay a bill and visit Wal-Mart.\u00a0 Bought lunch at Wendy’s.<\/p>\n

Went fishing.\u00a0 Caught some fish.\u00a0 Cleaned fish.<\/p>\n

Watched some “House M.D.”<\/p>\n

Signed up on\u00a0 myfitnesspal.com and entered my food consumption for today.<\/p>\n

Going to bed<\/p>\n","protected":false},"excerpt":{"rendered":"

[Today’s run: 6.5 miles] Ran with the running club this morning. Visited briefly with the Penengers. Came home.\u00a0 Went into town to pay a bill and visit Wal-Mart.\u00a0 Bought lunch at Wendy’s. Went fishing.\u00a0 Caught some fish.\u00a0 Cleaned fish. Watched some “House M.D.” Signed up on\u00a0 myfitnesspal.com and entered my food consumption for today. Going […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4344","post","type-post","status-publish","format-standard","hentry","category-other-thoughts"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/4344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4344"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/4344\/revisions"}],"predecessor-version":[{"id":4345,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/4344\/revisions\/4345"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4344"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}