{"id":4245,"date":"2014-03-30T17:12:01","date_gmt":"2014-03-30T22:12:01","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=4245"},"modified":"2014-03-30T17:12:01","modified_gmt":"2014-03-30T22:12:01","slug":"sunny-spring-day","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=4245","title":{"rendered":"sunny spring day"},"content":{"rendered":"<p>[Today&#8217;s run: rest day]<\/p>\n<p>The bees are flying today!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/w0ep.us\/OM\/?attachment_id=4246\" rel=\"attachment wp-att-4246\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4246\" alt=\"IMG_20140330_164010_320\" src=\"http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2014\/03\/IMG_20140330_164010_320-700x393.jpg\" width=\"700\" height=\"393\" srcset=\"http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2014\/03\/IMG_20140330_164010_320-700x393.jpg 700w, http:\/\/w0ep.us\/OM\/wp-content\/uploads\/2014\/03\/IMG_20140330_164010_320-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Today&#8217;s run: rest day] The bees are flying today! &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4245","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/4245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4245"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/4245\/revisions"}],"predecessor-version":[{"id":4247,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/4245\/revisions\/4247"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4245"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}