[Today’s run: about a mile?]<\/p>\n
Today I ran about a mile in Windsor, Colorado holding on for dear life to the leash of Ash, my daughter’s room-mate’s dog.<\/p>\n
Ash seems to like me.\u00a0 I came to their house yesterday, as instructed.\u00a0 He came to the door ready to do harm to the stranger. But then he saw me and was all friends.\u00a0 I’m a twice-a-year visitor from way back in his puppy days.<\/p>\n
My daughter and her roommate have moved to a smaller house in old-town Windsor.\u00a0 Nice little place.<\/p>\n
I am here for the week to try to get some time-limited projects done in Longmont.\u00a0 We are working today but having a hard time making headway against the steady stream of “please can you…” emails that are coming in.\u00a0 Not so much for me as for the guy I am working with.<\/p>\n
Friday AM we did an 18-mile run\/walk.\u00a0 She ran, I walked.<\/p>\n
Saturday we had the nephews all day and went to the ice cream place, to the BBQ place and to the Magnolia Speedway dirt racetrack for the evening’s entertainment.\u00a0 Sunday I got up, made pancakes, drove the nephews home and then went to the airport.<\/p>\n
So I missed Saturday and Sunday for running. That’s ok, we are in a rest week and could use the break.<\/p>\n
I had a nice flight from GTR to ATL and then from ATL to DEN.\u00a0 I was able to finish a book I was reading, and to watch the landscape.\u00a0 My legs were a little tired by the end.\u00a0 The Budget car rental guy was the only fly in the ointment, not very helpful.\u00a0 But I did get a car and I did make it to Windsor to eat some food at the Wing Shack and crash on a futon.<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
[Today’s run: about a mile?] Today I ran about a mile in Windsor, Colorado holding on for dear life to the leash of Ash, my daughter’s room-mate’s dog. Ash seems to like me.\u00a0 I came to their house yesterday, as instructed.\u00a0 He came to the door ready to do harm to the stranger. But then […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,8,7,12],"tags":[],"class_list":["post-3777","post","type-post","status-publish","format-standard","hentry","category-mississippi","category-other-thoughts","category-running","category-work"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/3777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3777"}],"version-history":[{"count":4,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/3777\/revisions"}],"predecessor-version":[{"id":3781,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/3777\/revisions\/3781"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3777"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}