{"id":3255,"date":"2013-01-14T19:16:14","date_gmt":"2013-01-15T01:16:14","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=3255"},"modified":"2013-01-14T19:16:14","modified_gmt":"2013-01-15T01:16:14","slug":"cold-and-wet","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=3255","title":{"rendered":"Cold and Wet"},"content":{"rendered":"<p>[Today&#8217;s run: Schaffer&#8217;s Chapel, 5 miles]<\/p>\n<p>We ran this morning.\u00a0 It was about 35 degrees and raining off and on.\u00a0 It was cold.<\/p>\n<p>When we got home I took a hot shower and put on my clean clothes.\u00a0 Then I put on a winter hat.\u00a0 That helped me warm up again.<\/p>\n<p>It has been rainy off and on for weeks it seems.\u00a0 But over the weekend it was in the 70&#8217;s. Last night it took a dive.\u00a0 They were saying we might get freezing rain before 9:00 pm tonight.\u00a0 I don&#8217;t think it will get cold.<\/p>\n<p>We worked some more on our current house project:\u00a0 wainscoting in the dining area.\u00a0 We are about 3\/4 done with that project.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Today&#8217;s run: Schaffer&#8217;s Chapel, 5 miles] We ran this morning.\u00a0 It was about 35 degrees and raining off and on.\u00a0 It was cold. When we got home I took a hot shower and put on my clean clothes.\u00a0 Then I put on a winter hat.\u00a0 That helped me warm up again. It has been rainy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,7],"tags":[],"class_list":["post-3255","post","type-post","status-publish","format-standard","hentry","category-other-thoughts","category-running"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/3255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3255"}],"version-history":[{"count":1,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/3255\/revisions"}],"predecessor-version":[{"id":3256,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/3255\/revisions\/3256"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3255"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}